關(guān)于如何保持健康的英語(yǔ)作文

　　只有擁有各個(gè)健康的身體，我們寫(xiě)英語(yǔ)作文時(shí)才無(wú)需太過(guò)顧忌。下面是學(xué)習(xí)啦小編給大家?guī)?lái)怎樣保持健康英語(yǔ)作文，供大家參閱!

　　如何保持健康英語(yǔ)作文篇1

　　Here are my advices about how to keep healthy.

　　Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.

　　如何保持健康英語(yǔ)作文篇2

　　Good habits are good for the health.Every morning we'd better get up early and do morning exercises before having breakfast.Taking a walk after supper is also important.It is not good to watch TV too long and go to bed too late.So try to have more sports in our spare time instead of staying at home.Eating too much at meal is bad for our health,too.We shouldn't eat junk food.We should eat enough fruit and vegetalbes.

　　It's very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldn't eat junk food because it is bad for our health.Drink water and milk as often as possible.Milk is a great drink that can give us more calcium that make our bones much stronger.Don't eat too much because it will make you uncomfortable and fat.Don't spend too much time watching TV,DVDs and Videos or using computers.It's good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.

　　如何保持健康英語(yǔ)作文篇3

　　What is the most important thing in the world?I think it is health.You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.

　　什么是世界上最重要的事情?我想,答案應(yīng)該是健康.我們可以在沒(méi)有錢(qián)、房子、車(chē)子,甚至衣服的情況下,活著.但是如果我們的健康被帶走了,我們肯定就活不下去了.這就是為什么我們總是努力以一種健康的方式吃東西和規(guī)律地運(yùn)動(dòng).

　　In order to eat healthily,I usually avoid eating food high in fat,like french fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.

　　為了能吃得健康,我常常避免吃高脂肪的食物,比如炸薯?xiàng)l或甜點(diǎn).我也很少吃肉.我會(huì)吃很多的蔬菜和富含維他命的新鮮水果.每天做運(yùn)動(dòng)有助于我們擁有強(qiáng)健的身體.有規(guī)律的運(yùn)動(dòng)是我們保持身體健康的一個(gè)重要部分.

　　What's more,I think friends are an important part of one's health.Many studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.

　　還有,我認(rèn)為,朋友也是讓我們保持健康的重要部分.許多研究顯示,有復(fù)雜人際關(guān)系的人比較不容易得病.當(dāng)我與朋友一起時(shí),我總是感覺(jué)比單獨(dú)一個(gè)人好.當(dāng)我與朋友一起時(shí),我總是笑聲不斷.歡笑也是健康的重要組成部分.我喜歡和朋友一起大笑.

　　By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.These things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.

　　通過(guò)合理的飲食和規(guī)律性的運(yùn)動(dòng),我可以保持身體健康和體重適中.與朋友一起的時(shí)光,可以讓我的思想和身體一樣開(kāi)心.這些事情聽(tīng)起來(lái)很容易去做,但沒(méi)有很多人能成功做到.我想,我們?nèi)绻胍】?那強(qiáng)大的意愿是需要的.

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