關(guān)于如何保持心理健康的英語(yǔ)作文

　　有一個(gè)健康的心理狀態(tài)，我們寫英語(yǔ)作文時(shí)才能保證腦袋的足夠冷靜。下面是學(xué)習(xí)啦小編給大家整理了怎樣保持心理健康英語(yǔ)作文，供大家參閱!

　　怎樣保持心理健康英語(yǔ)作文篇1

　　How to Keep Psychologically Healthy?

　　Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.

　　The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.

　　How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.

　　怎樣保持心理健康英語(yǔ)作文篇2

　　How to Keep Psychologically Healthy?

　　One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.

　　The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

　　There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.

　　一年之中四份之一的人會(huì)經(jīng)歷到一些的心理健康問(wèn)題。當(dāng)你無(wú)法對(duì)付這些問(wèn)題，他們可能會(huì)導(dǎo)致各種心理疾病。

　　心理健康問(wèn)題的原因有很多,往往因人而異，很多人正遭受沉重的壓力，另外一些人缺乏溝通技巧。此外，很多人都缺乏的保持心理健康心理知識(shí)。

　　有很多抑制心理健康問(wèn)題和保持心理健康的方法。首先，找到你的心理健康問(wèn)題的真正原因，看看你是否可以做一些事情來(lái)改變。其次，要學(xué)會(huì)放松自己，承受工作壓力。最后，你會(huì)發(fā)現(xiàn)它有助于跟你的伙伴或朋友談?wù)勀愕膯?wèn)題，或?qū)で笾С趾托睦眍檰?wèn)的意見(jiàn)。

　　怎樣保持心理健康英語(yǔ)作文篇3

　　How to keep mental health

　　Mental health is something that decides whether we can live a happy life or not. However, mental health is easy to be overlooked, which can result in serious mental diseases. Here is some advice on keeping mental health.

　　First, know your own potential and accept yourself for who you are. Instead of having unpractical and high expectations and demands for yourself, you should make practical goals for your life.

　　Second, be sociable and make as many friends as possible. Try to be a person easy to get along with. When you are discouraged, you can share your trouble with your friends, whose comfort and help can greatly relieve your suffering and help you out.

　　Third, love your life and work. Try to display your talent in your work and you can get pleasure and satisfaction from your achievements, which can help you keep a good mood.

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