如何處理學(xué)習(xí)壓力英語(yǔ)作文
如何處理學(xué)習(xí)壓力英語(yǔ)作文
若是寫(xiě)英語(yǔ)作文時(shí)有壓力，你如何緩解呢?下面是學(xué)習(xí)啦小編給大家?guī)?lái)怎樣處理學(xué)習(xí)壓力英語(yǔ)作文，供大家參閱!
如何處理學(xué)習(xí)壓力英語(yǔ)作文篇1
How can high school students relax under the pressure from school?
As we all know, the high school curriculum is becoming increasingly tight-scheduled and pressuring. Thus it is not a surprise that many school aged children are constantly stressed and worried. However, it is important for them to relax from those stresses in order to achieve their academic potential.
The most beneficial and accessible way to relieve stress is through playing sport. It allows the students to have fun; increase their teamwork awareness and improve their health. Studies also show that students who exercise regularly are more likely to do well in school.
Other activities they can undertake include reading novels, watching some TV programs and socialise with friends. Playing computer games and indulgence in televised entertainment are not recommended. This is because they put a great burden on the eyes of the young students; and these forms of entertainment are usually so enticing that they draw students away from their school work.
Thus, students should relax via beneficial and productive means.
如何處理學(xué)習(xí)壓力英語(yǔ)作文篇2
How to Reduce Stress
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.
如何處理學(xué)習(xí)壓力英語(yǔ)作文篇3
Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
由于世界的高度發(fā)展,壓力已經(jīng)成為現(xiàn)今一個(gè)嚴(yán)重的問(wèn)題.作為學(xué)生,我們也必須面對(duì)壓力,比如學(xué)習(xí)壓力,考試壓力,關(guān)系壓力等等.但是,怎樣緩解壓力呢?這是最重要的.
首先,我們應(yīng)該正對(duì)面對(duì)壓力.壓力是我們?nèi)粘Ｉ钪胁豢杀苊獾?所以我們不能害怕她,要盡力去解決它們.其次,向別人傾訴壓力.聊天是緩解壓力的有效方式,在聊天過(guò)程中,我們可能會(huì)得到一些建議和解決方法.最后,要相信自己.我們應(yīng)該相信自己我們可以通過(guò)自己或他人的幫助處理任何麻煩.
如何處理壓力的英語(yǔ)作文篇4
We are now live in the world where the fittest will survive. So it seems unlikely that we can avoid the stress form this competitive society. And stress like a double-edged sword, which can be used by us, or hurt us. The appropriate stress can be the motivation for our success, while too much pressure can do great harm to our health and daily lives. If we cannot get rid of it, we must learn to deal with it.
現(xiàn)如今，我們生活在一個(gè)適者生存的世界里。在這個(gè)充滿競(jìng)爭(zhēng)的社會(huì)，我們無(wú)法回避壓力。而壓力就像一把雙刃劍，即可為我們所用，也可傷害我們。適當(dāng)?shù)膲毫沙蔀槌晒Φ膭?dòng)力，但過(guò)多壓力會(huì)對(duì)我們的身體和生活造成傷害。倘若我們不能擺脫壓力，就得學(xué)會(huì)處理壓力。
First of all, we should have a right attitude to stress. It’s important for us to analysis the reasons that cause pressure. If we fear that we may not pass the examinations, then we should study harder, spend more time on the weak subjects, and ask teachers and friends for help. Then the stress on our shoulders can be relieved.
首先，我們應(yīng)該用正確的態(tài)度對(duì)待“壓力”。我們要學(xué)會(huì)分析產(chǎn)生壓力的原因。如果是因?yàn)楹ε驴荚嚥荒芡ㄟ^(guò)，那么，我們就應(yīng)該努力學(xué)習(xí)，花更多的時(shí)間在薄弱的科目上，向老師同學(xué)請(qǐng)教。這樣，在我們肩上的壓力就能夠緩解了。
Second, we should have more confidence in ourselves. Sometimes, we lack of experience or our inner heart is not ripe enough, we just don’t know how to solve the problems, so the stress comes. We should say to ourselves that I love challenges and I am strong enough to face all of these. Failure does not mean I am a loser, it only makes me stronger.
其次，我們?cè)搶?duì)自己更有信心。有時(shí)候，我們?nèi)狈?jīng)驗(yàn)，內(nèi)心不夠成熟。我們不知道該如何處理問(wèn)題，壓力也隨之而來(lái)。我們?cè)搶?duì)自己說(shuō)：我喜歡挑戰(zhàn)，我足夠堅(jiān)強(qiáng)去面對(duì)這一切。失敗并不意味著我是弱者，這只會(huì)讓我變強(qiáng)。
Last but not least, we can turn to our friend to talk about our problems. They might give us some useful suggestions. Or we can simply have a short vocation; go to the place we love to relax ourselves.
最后，我們可以向朋友們傾訴自己的問(wèn)題。也許他們會(huì)給我們提出有用的建議?；蛘?，我們給自己放個(gè)短假，去自己喜歡的地方放松一下。
In a word, the stress in our lives is inevitable. We should face it probably, have faith in ourselves and use practical ways to deal with it.
總而言之，生活中的壓力無(wú)法避免。我們應(yīng)該正確對(duì)待，對(duì)自己有信心，用實(shí)際方法去處理它。
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