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如何緩解學(xué)習(xí)壓力英語作文

時間: 玉蓮928 分享

  人都偶學(xué)習(xí)的壓力,不管是英語也好,數(shù)學(xué)也好,如果學(xué)不好,都會造成壓力。下面是學(xué)習(xí)啦小編給大家整理的如何緩解學(xué)習(xí)壓力英語作文,供大家參閱!

  如何緩解學(xué)習(xí)壓力英語作文1

  Dear Wang Ping,

  I’ve learned that you’re having much trouble in your life and study, which seriously affect your physical and mental well-being. I’m worried about that, so I’m writing to share with you some of my ideas.

  First of all, it is good having heart-to-heart talks with your parents regularly, telling them you know the high expectations from them and you won’t fail them. Meanwhile, you’d better tell them not to push you too hard, which will lead to too much anxiety. Besides, it is advisable to spare some time to take some exercise to keep refreshed and energetic. However, what’s the most important is that you should always keep optimistic and confident. Please take my advice into consideration.

  Looking forward to your reply!

  Yours,

  Li Hua

  如何緩解學(xué)習(xí)壓力英語作文2

  Students study too long every day and suffer from too much pressure. In order to relax themselves different students have different ways---Some watch TV, some listen to music…  But for me I enjoy taking exercise most. Whenever I feel tired, I always spend an hour (in) walking or jogging in the park. Besides I also play table tennis with my friends after class. In my opinion, taking exercise can not only rest our brains and eyes but also help build our bodies.  I think it’s really helpful to both my health and my study

  如何緩解學(xué)習(xí)壓力英語作文3

  Nowadays Chinese students, who are facing firece competance, are under great stress.  First, they always have endless homework to do. it is quite common to see a primary student work til 12 o'clock to finish the work. Second, students' spare time is occupied by various training classes. Many parents wish their children to be versatile, so they send them to learn drawing, dancing, singging, playing the piano, and so on, which bring a lot of burden to the students. Third, students have to face the ranking. Ranking system is applied nearly by every Chinese school, which is a way for the teachers to measure the learning quality of students. However, the ranking system makes students nervous, and in order to get a better result, they have to work harder and harder. If the result is unsatisfied, the students probably wil be abused by parents.  All in all, nowadays students are under great stress, which casts shadow on their childhood and even adolescence. Therefore, as far as I am concerned, we should give students more spare time, to enjoy life, to have closer touch to the nature, and to spend more time to play and communicate with their peers and parents.

  如何緩解學(xué)習(xí)壓力英語作文4

  Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.  We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.  When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

  如何緩解學(xué)習(xí)壓力英語作文5

  We have recently held a class meeting to discuss the pressure upon everyone of us Senior Three students. At the meeting everyone expressed their own opinions on how to get relieved from pressure.

  Pressure comes from all around: from the heavy load of learning, from the fierce competition, from teachers, and from parents. Pressure may affect our studies if there’s too much of it. However, if taken positively, a certain amount of pressure may help push us ahead.

  Whenever I find there’s too much pressure, I choose to work out or listen to some light music, which seems to be quite effective. There are many approaches to getting oneself relieved when pressure accumulates. I strongly recommend that when you feel much too stressed, you stop whatever you are doing, get out into the open, take a deep breath, and start thinking of something positive.

  I am very disappointed not to be able to go to see a film with my friends, to play my favorite musical instrument, or to watch TV with my family in the evening. I have to sit at desk and do my homework, which can not be finished until midnight, I'm tired of doing much homework, get bored at taking so many exams, and lose interest in studying.

  Teachers, please get rid of homework and examinations. Examinations are nothing but anxiety-makers. Homework is nothing but interest-killers.

  Teachers, we can learn more outside the classroom. Classroom gives us limited kinds of information. We can only learn some dead knowledge from the books.Teachers, please set us free, and let us learn more outside the classroom

  from the environment, from TV, from private study or from our friends.

  My dear teachers, can you hear me? Please lighten the burden on students.

  

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