高中生英語美文摘抄
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經(jīng)典的高中生英語美文：如何創(chuàng)造更多時(shí)間 How to Create More Time
This is, of course, not an all-inclusive list, but it’s a good start to reclaiming some time back. These were some of my biggest time-wasters:
當(dāng)然我沒法給出一個(gè)囊括所有可能的列表，但這個(gè)列表會是一個(gè)好開始，保證幫你爭取不少時(shí)間。下面這些都是我本人浪費(fèi)時(shí)間的常見行為：
1. Television – just stop it. Besides the occasional news, a movie every once in a while, some documentaries, I found it to be a huge time-waster.
電視——直接忽略。我發(fā)現(xiàn)，除了偶爾看看新聞、電影和紀(jì)錄片，電視對我來說純粹是浪費(fèi)。
2. Internet/web – It’s really become the new television, and as such, an equivalent waste of time. Ask yourself this, “Do I really need to see another cat video?”
互聯(lián)網(wǎng)/網(wǎng)絡(luò)——這些其實(shí)也都是變相“電視”，純粹浪費(fèi)時(shí)間罷了。何不問問自己：“我就非得再看一個(gè)喵星人視頻嗎?”
3. Email – This was a more difficult one for me since responding to emails made me believe that I was being more productive. However, responding to emails all day was actually making me less productive by taking my focus off things that I really needed to get done. I now limit my time and frequency of responding to emails.
郵件——這個(gè)還真難下手。畢竟，我一直認(rèn)為回復(fù)郵件可以提高效率。但事實(shí)卻是，每天回復(fù)郵件反倒轉(zhuǎn)移我的注意力，大大降低了效率。現(xiàn)在我已經(jīng)限制了自己回復(fù)郵件的時(shí)間和頻率。
Seven Ways to Create More Time In Your Day
每天創(chuàng)造更多時(shí)間的七大方法
1. Get Up Earlier
早起
Get up fifteen minutes earlier. If you're like most folk, your morning probably feels rushed: you drag yourself out of bed at the last possible minute, grab a hasty shower, maybe get some breakfast if you're lucky, sort out the kids/cat/partner and dash off to work.
提前15分鐘起床。你要是像大部分人那樣起床，早上可能會覺得有點(diǎn)趕：在最后一刻掙扎著起來，趕緊沖個(gè)澡，來得及的話就吃兩口早餐，安頓好小孩/貓咪/愛人后沖出門上班。
Getting up just a bit earlier can give you some breathing space. Perhaps it'll give you time to actually sit down and enjoy your breakfast for once. Maybe you can use that fifteen minutes a day to read through that book or stack of journals that you keep meaning to get to.
稍微早點(diǎn)起床就不至于那么匆忙?；蛟S至少可以真正坐下來吃頓早餐。你也可以利用每天早起的15分鐘看看書或者整理一下記事本。
2. Create a Plan
制定計(jì)劃
At the start of your workday, before you even check your emails, make a plan. Jot down the three most important tasks you want to accomplish that day. Put a big star next to the most important. Now, before you get into the busy work of emails and photocopying and tidying your desk, start on that important task and see it through to the end.
在你剛開始工作時(shí)，趁著還沒查看郵件，趕緊定個(gè)計(jì)劃吧。寫下當(dāng)天必須完成的三個(gè)最重要的任務(wù)，最重要的那個(gè)打上標(biāo)記。然后趁著還沒開始檢查郵件、影印資料或整理辦公桌等工作內(nèi)容前，趕緊著手那個(gè)最重要的任務(wù)并保證完成它。
Surprisingly few people take the time to plan their workday, and end up spinning their wheels on a number of low-priority tasks without really accomplishing anything big.
奇怪的是，很少有人能有計(jì)劃地工作，一天下來后還是周旋在幾個(gè)效率甚低的任務(wù)上，最后其實(shí)什么實(shí)事都沒做成。
3. Batch Tasks Together
分批處理任務(wù)
When you're going through the workday, try to keep similar tasks together. When you switch from one thing to another, your brain takes a few minutes to catch up and settle in: constantly jumping between answering emails and writing a report and tidying up your desk just means you'll lose track of where you'd got to. You might feel like you're working super-efficiently (because your mind is buzzing all over the place), but you'll actually be wasting a lot of time.
工作時(shí)可以將相似的任務(wù)并在一起處理。當(dāng)你從一個(gè)任務(wù)換到另一個(gè)任務(wù)時(shí)，大腦會花幾分鐘進(jìn)行調(diào)整：同時(shí)既要回復(fù)郵件、撰寫報(bào)告，又要整理辦公桌，到頭來你可能會手足無措。雖然這樣你可能覺得自己效率超級高(因?yàn)榇竽X一刻沒停)，但其實(shí)并沒有優(yōu)化利用時(shí)間。
If you need to answer a number of emails, do them all at once. The same goes for phone calls, filing, photocopying and other similar tasks.
如果要回復(fù)的郵件很多，那就一起處理掉。電話、整理文案、影印等同樣如此。
4. Block Out Chunks of Time
騰出大段時(shí)間
Do you have some big project that you'd love to get round to? Maybe it's writing a novel, starting a business, training for a marathon... whatever your particular venture or goal, you never get around to making progress.
你是否有個(gè)大計(jì)劃總想花時(shí)間去做?比如寫小說、創(chuàng)業(yè)、或馬拉松訓(xùn)練，不管個(gè)人想法或目標(biāo)是什么，你就是還沒時(shí)間去落實(shí)吧?
The best way to tackle big projects like this is to force them into your schedule. Spare time doesn't just appear from nowhere – you need to make a conscious effort to create it. Block out a weekend afternoon, for instance: tell family and friends you have another engagement that day. Then storm on ahead with that project. Trust me, you'll feel great for having made a start.
對付這種大計(jì)劃的辦法就是強(qiáng)行做出安排。時(shí)間就像海綿里的水，你得用心去擠才行。比如，你可以騰出一個(gè)周末下午的時(shí)間，告訴親友自己另有安排，然后開始拿出行動(dòng)吧。相信我，一旦開始你就會感到妙不可言。
5. Don't Multitask
不要一心多用
Although multitasking feels efficient – because it feels busy – it actually loses you time. By sticking to doing one thing at a time, you'll be much more focused and able to produce your best work: there's nothing efficient about rushing a job which you then end up having to redo.
雖然同時(shí)處理多個(gè)任務(wù)會使你感到很有效率(因?yàn)橐恢痹诿?，但其實(shí)很耗時(shí)間。堅(jiān)持一次只做一件事，你會更專注更有效率：與其匆忙“鬼畫符”后又返工，還不如先專心做好一件事呢。
6. Stay Focused
保持專注
When you are working on a task, make a conscious effort to remain focused. Sure, you'll have intrusive thoughts like maybe I should check my email or this desk could really do with tidying. Just recognize that those thoughts are impulses which you don't need to give into. If you think of something while you're working on your task like I really must phone Joe, then just make a note on a bit of paper or in your diary so you don't forget – and get on with the task at hand.
工作時(shí)一定要努力保持專注。當(dāng)然，你可能會時(shí)不時(shí)想到“該查看郵件了”或“辦公桌真該整理一下了”，但請記住：這些都只是一時(shí)想法，不要陷進(jìn)去。如果你工作時(shí)想到別的事情，比如“我真得打電話給喬了”，那就在紙上或記事本上寫下來以免忘記，然后繼續(xù)手頭的工作。
You'll accomplish much more by working in a deliberately focused way than if you let yourself jump around from task to task as things come to mind.
刻意保持專注比思想散漫時(shí)的工作效率要高得多。
7. Finish Work On Time
按時(shí)完成工作
Finally, one of the best ways to make more time in your life is to finish your work on time! If you work for an employer, make an effort to leave the office on time – at least a couple of days each week. (I know this is difficult if your workplace has a long-hours culture).
最后，在生活中創(chuàng)造更多時(shí)間的辦法就是——按時(shí)完成工作!如果你是上班族，就確保能按時(shí)下班——至少每周能有那么幾天。(當(dāng)然，如果你的公司有加班的習(xí)慣，這么做也不那么容易。
If you work for yourself, you need to be even more self-disciplined, as your work is likely to be very easily accessible when you're at home! Some good ways to create a boundary at the end of the day are to keep your work separate from the rooms in your house where you relax. You could also schedule something social in the evening (perhaps meeting friends for a drink) so that you can't get caught up in "just one more email".
如果你是為自己工作，那就得更加自律了，因?yàn)檫@樣你在家也很方便辦公!區(qū)分一天工作結(jié)束的辦法就是，將辦公的地方與休息的地方分開來。你也可以在晚上安排一些交際活動(dòng)(比如跟朋友喝一杯)，這樣你就不會為“又來了一封郵件”犯難了。
經(jīng)典的高中生英語美文：10堂人生課 Ten Life Classes
There are so many lessons I wish I had learned while I was young enough to appreciate and apply them. The thing with wisdom, and often with life lessons in general, is that they’re learned in retrospect, long after we needed them. The good news is that other people can benefit from our experiences and the lessons we’ve learned.
我無比希望年輕的時(shí)候?qū)W到足夠多的東西，好好理解，好好利用。然而，關(guān)乎智慧以及人生課堂，往往都是在事過境遷之后的反思中才能得以領(lǐng)悟。我們這些過來人也十分愿意與你們分享經(jīng)歷，以及我們領(lǐng)悟到的人生課。
1. Money will NEVER solve your real problems
錢不能解決你的實(shí)際問題
Money is a tool; a commodity that buys you necessities and some nice “wants,” but it is not the panacea to your problems. There are a great many people who are living on very little, yet have wonderfully full and happy lives… and there are sadly a great many people are living on quite a lot, yet have terribly miserable lives.
金錢只是個(gè)工具，能買到生活所需和一些不錯(cuò)的“必需品”，但不是解決你問題的萬能藥。有很多人雖然沒有很多錢，但仍然過著充實(shí)愉快的生活，相反，有些人十分富有，卻活得并不幸福。
Money can buy a nice home, a great car, fabulous shoes, even a bit of security and some creature comforts, but it cannot fix a broken relationship, or cure loneliness, and the “happiness” it brings is only fleeting and not the kind that really and truly matters. Happiness is not for sale. If you’re expecting the “stuff” you can buy to “make it better,” you will never be happy.
錢能買來好房子、好車子、漂亮的鞋子，以及一些安全感和舒適度，但卻無法修復(fù)一段破碎的關(guān)系，無法治愈孤獨(dú)，它所帶來的幸福感轉(zhuǎn)瞬即逝也并不實(shí)在。幸福不能靠錢來買。如果你總是希望考買什么來獲得幸福，你永遠(yuǎn)都不會幸福。
2. Pace yourself
放慢腳步
Often when we’re young, just beginning our adult journey we feel as though we have to do everything at once. We need to decide everything, plan out our lives, experience everything, get to the top, find true love, figure out our life’s purpose, and do it all at the same time.
年輕的時(shí)候，我們總覺得成人之路剛剛開始，總想一次把所有事都完成。我們需要為所有事作出決定，進(jìn)行人生規(guī)劃，體驗(yàn)所有的事情，達(dá)到頂峰，找到真愛，發(fā)現(xiàn)我們?nèi)松哪繕?biāo)，所有的都同時(shí)完成。
Slow down—don’t rush into things. Let your life unfold. Wait a bit to see where it takes you, and take time to weigh your options. Enjoy every bite of food, take time to look around you, let the other person finish their side of the conversation. Allow yourself time to think, to mull a bit. Taking action is critical. Working towards your goals and making plans for the future is commendable and often very useful, but rushing full-speed ahead towards anything is a one-way ticket to burnout and a good way to miss your life as it passes you by.
慢點(diǎn)吧，別太著急。慢慢開始自己的生活，等等看看自己到了什么地方，花點(diǎn)時(shí)間去衡量一下自己的選擇。享受每一口食物，花點(diǎn)時(shí)間看看周圍，讓別人完成他們的傾訴。給自己點(diǎn)時(shí)間去思考和沉思。行動(dòng)是十分關(guān)鍵的。朝著你的目標(biāo)前進(jìn)，為未來做出規(guī)劃的確很值得有用，但全速前進(jìn)似乎是張單程票，讓你無法回頭，還會讓你錯(cuò)失路邊的風(fēng)景。
3. You can’t please everyone
你無法取悅每個(gè)人
“I don’t know the secret to success, but the secret to failure is trying to please everyone” – Bill Cosby
我不知道成功的秘訣是什么，我只知道失敗的秘訣是去討好每個(gè)人——比爾•科斯比
You don’t need everyone to agree with you or even like you. It’s human nature to want to belong, to be liked, respected and valued, but not at the expense of your integrity and happiness. Other people cannot give you the validation you seek. That has to come from inside. Speak up, stick to your guns, assert yourself when you need to, demand respect, stay true to your values.
你不需要讓所有人都贊同抑或喜歡你。希望獲得認(rèn)可、喜歡、尊重和重視，這是人之常情，但別以犧牲你的正直和幸福為代價(jià)。你在追尋的肯定感，其他人給不了，這需要來自你的內(nèi)心。大聲說出來，堅(jiān)持自己的想法，必要時(shí)捍衛(wèi)自己的立場，要求得到尊重，忠于自己的價(jià)值觀。
4. Your health is your most valuable asset
健康是最寶貴的財(cái)富
Health is an invaluable treasure—always appreciate, nurture, and protect it. Good health is often wasted on the young before they have a chance to appreciate it for what it’s worth. We tend to take our good health for granted, because it’s just there. We don’t have to worry about it, so we don’t really pay attention to it… until we have to. Heart disease, bone density, stroke, many cancers—the list of many largely preventable diseases is long, so take care of your health now, or you’ll regret it later on.
健康是無價(jià)之寶——要一直重視、呵護(hù)和保護(hù)它。年輕人往往在最值得呵護(hù)健康的年紀(jì)大肆揮霍，我們把健康當(dāng)成理所當(dāng)然的一件事，因?yàn)樗驮谀抢?。我們不想要?dān)心，所以也從未真正關(guān)注過它，直到健康出現(xiàn)問題。心臟病、骨質(zhì)疏松、哮喘和癌癥——這個(gè)清單很長，這些病實(shí)際上也都是可以預(yù)防的，所以好好呵護(hù)自己的健康吧，免得以后后悔。
5. You don’t always get what you want
你不可能一直得到自己想要的東西
“Life is what happens while you’re busy making other plans.” – John Lennon
當(dāng)我們正在為生活疲于奔命時(shí)，生活已離我們而去。——約翰•列儂
No matter how carefully you plan and how hard you work, sometimes things just don’t work out the way you want them to… and that’s ok. We have all of these expectations; predetermined visions of what our “ideal” life will look like, but all too often, that’s not the reality of the life we end up with. Sometimes our dreams fail and sometimes we just change our minds mid-course. Sometimes we have to flop to find the right course and sometimes we just have to try a few things before we find the right direction.
無論你多么仔細(xì)的規(guī)劃和努力，有時(shí)候事情總是不按照你的計(jì)劃發(fā)展，沒關(guān)系，我們都有些許期待，對理想的生活有一定的設(shè)想，但這并不是我們真正的生活。也許有時(shí)我們的夢想無法實(shí)現(xiàn)，或是中途改變了想法。有時(shí)我們不得不放棄而去追求正確的事物，而有時(shí)我們需要在找到正確方向時(shí)經(jīng)歷其他的東西。
6. It’s not all about you
世界不是圍著你轉(zhuǎn)的
You are not the epicenter of the universe. It’s very difficult to view the world from a perspective outside of your own, since we are always so focused on what’s happening in our own lives. What do I have to do today? What will this mean for me, for my career, for my life? What do I want? It’s normal to be intensely aware of everything that’s going on in your own life, but you need to pay as much attention to what’s happening around you, and how things affect other people in the world as you do to your own life. It helps to keep things in perspective.
你不是宇宙的核心。的確用你以外的視角來看世界有點(diǎn)難，我們都太過于專注自己生活里的一切，我今天需要干什么?這對我、我的工作和生活又意味著什么?我想要什么?對自己生活中發(fā)生的一切了如指掌無可厚非，但你也需要關(guān)心周圍發(fā)生了什么，你生活中類似的事情又是如何影響到你周圍的人的。這樣會讓你看待事物更加客觀。
7. There’s no shame in not knowing
不知為不知
No one has it all figured out. Nobody has all the answers. There’s no shame in saying “I don’t know.” Pretending to be perfect doesn’t make you perfect. It just makes you neurotic to keep up the pretense of manufactured perfection. We have this idea that there is some kind of stigma or shame in admitting our limitations or uncertainly, but we can’t possibly know everything. We all make mistakes and mess up occasionally. We learn as we go, that’s life. Besides—nobody likes a know-it-all. A little vulnerability makes you human and oh so much more relatable.
沒有人知曉所有事，沒有人知道所有問題的答案。所以說不知道根本不是什么丟臉的事。裝著完美只會讓你不完美。還會讓你看上去像一個(gè)神經(jīng)過敏的偽完美藝術(shù)品罷了。我們必須知道，有時(shí)需要承認(rèn)我們的無知和不確定，我們不可能知道所有的事情。我們都會犯錯(cuò)，還會弄砸一些事情。邊走邊學(xué)，這就是人生。再說了，沒有人喜歡萬事通。一些無知反而能讓你更加人性化，更易接近哦。
8. Love is more than a feeling; it’s a choice
愛不僅僅是感覺，而是選擇
That burst of initial exhilaration, pulse quickening love and passion does not last long. But that doesn’t mean long-lasting love is not possible. Love is not just a feeling; it’s a choice that you make every day. We have to choose to let annoyances pass, to forgive, to be kind, to respect, to support, to be faithful. Relationships take work. Sometimes it’s easy and sometimes it’s incredibly hard, but it is up to us to choose how we want to act, think and speak in a relationship.
迸發(fā)的愉悅，讓你心跳加快的愛情和激情都無法持久，但這并不是說長久的愛情并不存在。愛與感覺無關(guān)，是一個(gè)你每天都需要做的選擇。我們需要選擇忘記煩惱，去原諒，去友善、尊敬、支持以及忠貞。感情需要經(jīng)營，有時(shí)很容易有時(shí)似乎無比艱難。這都取決于我們自己的選擇，到底想在這段感情中如何表現(xiàn)、思考和說話。
9. Perspective is a beautiful thing
遠(yuǎn)見很美妙
Typically, when we’re worried or upset, it’s because we’ve lost perspective. Everything that is happening in our lives seems so big, so important, so do or die, but in the grand picture, this single hiccup often means next to nothing. The fight we’re having, the job we didn’t get, the real or imagined slight, the unexpected need to shift course, the thing we wanted, but didn’t get. Most of it won’t matter 20, 30, 40 years from now. It’s hard to see long term when all you know is short term, but unless it’s life-threatening, let it go, and move on.
往往失去遠(yuǎn)見時(shí)，我們就會變得焦慮和低落。我們生活里發(fā)生的每件事都那么重大那么重要，不做好就會死，但長遠(yuǎn)來看，這一件小事似乎根本就微不足道。我們經(jīng)歷的沖突，沒有得到的工作，或有或無的輕蔑，突如其來的改變航向，我們想要卻沒有得到的東西。20、30、40年之后，大部分都會變得微不足道。當(dāng)你的眼光只放在近期，那么很難去看得長遠(yuǎn)。所以除非是威脅到生命的事情，否則其他的就放下吧，繼續(xù)前進(jìn)。
10. Don’t take anything for granted
別把任何事當(dāng)做理所當(dāng)然
We often don’t appreciate what we have until it’s gone: that includes your health, your family and friends, your job, the money you have or think you will have tomorrow. When you’re young, it seems that your parents will always be there, but they won’t. You think you have plenty of time to get back in touch with your old friends or spend time with new ones, but you don’t. You have the money to spend, or you think you’ll have it next month, but you might not. Nothing in your life is not guaranteed to be there tomorrow, including those you love.
很多東西直到失去我們才會懂得珍惜，這包括健康、家人和朋友、工作，現(xiàn)有或未來會有的金錢。年輕的時(shí)候，父母一直在身邊，但他們不能一直陪伴下去;你總覺得有充足的時(shí)間，和老朋友們保持聯(lián)系或是花時(shí)間和新朋友玩樂，但實(shí)際并沒有;你有錢花，然后覺得下個(gè)月也會有錢花，其實(shí)也許沒有。你生活中所有的事情明天都不一定還存在著，包括那些你愛的。
This is a hard life lesson to learn, but it may be the most important of all: Life can change in an instant. Make sure you appreciate what you have, while you still have it.
這些人生課很難學(xué)習(xí)，但卻是至關(guān)重要的：生活可以瞬間萬變。只要好好珍惜現(xiàn)在所擁有的就足夠了。
經(jīng)典的高中生英語美文：元宵佳節(jié)的各種習(xí)俗 The Custom in Yuanxiao
Eating Yuanxiao
吃元宵
Yuanxiao is the special food for the Lantern Festival. It is believed that Yuanxiao is named after a palace maid, Yuanxiao, of Emperor Wu Di of the Han Dynasty.
元宵是元宵節(jié)的特色食品。據(jù)說，元宵是因漢武帝時(shí)期的一位名叫元宵的宮女而得名。
Yuanxiao is a kind of sweet dumpling, which is made with sticky rice flour filled with sweet stuffing
元宵是一種帶餡兒的甜食，是由糯米粉加上甜的餡料制成。
And the Festival is named after the famous dumpling.
元宵節(jié)就是因此食品得名。
It is very easy to cook - simply dump them in a pot of boiling water for a few minutes - and eaten as a desert.
元宵的烹制方法非常簡單，將元宵倒入裝滿沸水的鍋中煮幾分鐘就可以了。
Guessing lantern riddles
猜燈謎
"Guessing lantern riddles"is an essential part of the Festival.
猜燈謎也是元宵節(jié)活動(dòng)的一個(gè)基本組成部分。
Lantern owners write riddles on a piece of paper and post them on the lanterns.
燈籠的所有者將謎語寫在一張紙條上，然后將紙條展示在燈籠上。
If visitors have solutions to the riddles, they can pull the paper out and go to the lantern owners to check their answer.
如果賞燈者猜出謎語，就將紙條取出，然后找燈籠所有者確認(rèn)答案。
If they are right, they will get a little gift.
打?qū)Φ脑?，他們就可以領(lǐng)取一份小禮品。
The activity emerged during people's enjoyment of lanterns in the Song Dynasty (960-1279).
這個(gè)活動(dòng)起源于宋朝(960——1279)。
As riddle guessing is interesting and full of wisdom, it has become popular among all social strata.
猜燈謎活動(dòng)極富情趣和智慧，因此在全社會廣受歡迎。
Watch fireworks
看煙火
In the daytime of the Festival, performances such as a dragon lantern dance, a lion dance, a land boat dance, a yangge dance, walking on stilts and beating drums while dancing will be staged.
元宵節(jié)的白天會有舞龍舞獅、劃旱船、扭秧歌、踩高蹺。
On the night, except for magnificent lanterns, fireworks form a beautiful scene.
而在晚上，除了各種大型燈會，燦爛的焰火也是一幅美麗的畫卷。
Most families spare some fireworks from the Spring Festival and let them off in the Lantern Festival.
很多家庭在春節(jié)時(shí)會留下一部分煙花等著元宵節(jié)放。
Some local governments will even organize a fireworks party.
有的地方政府甚至?xí)M織焰火晚會。
On the night when the first full moon enters the New Year, people become really intoxicated by the imposing fireworks and bright moon in the sky.
當(dāng)新年的第一輪圓月升上夜空時(shí)，人們都會因燃放的煙火和空中的明月而興奮。
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