精選哲理雙語(yǔ)散文閱讀
精選哲理雙語(yǔ)散文閱讀
英語(yǔ)散文的發(fā)展歷程十分曲折,散文大家風(fēng)格多變,兼之中英語(yǔ)言個(gè)性殊異,若要成功地把英語(yǔ)散文大家的作品翻譯到中文,既須了解英語(yǔ)散文發(fā)展的概況,又須注意保證氣韻邏輯通暢,文氣沛然,才能傳神譯出,曲盡其妙,令漢語(yǔ)讀者獲得相同或相近的審美感受。下面學(xué)習(xí)啦小編為大家?guī)?lái)精選哲理雙語(yǔ)散文閱讀，希望大家喜歡!
精選哲理雙語(yǔ)散文：富足的生活方式
Abundance is a life style, a way of living your life. It isn’t something you buy now and then orpull down from the cupboard, dust off and use once or twice, and then return to the cupboard.
富足是一種生活方式。它不是偶爾買(mǎi)來(lái)、從架子上拿下來(lái)、抹去灰塵用上一兩次然后又放回到架子上的東西。
Abundance is a philosophy; it appears in your physiology, your value system, and carries itsown set of beliefs. You walk with it, sleep with it, bath with it, feel with it, and need to maintainand take care of it as well.
富足是一種哲學(xué)，它體現(xiàn)于你的生理機(jī)能和價(jià)值觀之中，并帶有自己的一套信仰。無(wú)論走路、睡覺(jué)、洗澡你都會(huì)感覺(jué)到它，你就要維護(hù)并照顧它。
Abundance doesn’t always require money. Many people live with all that money can buy yet liveempty inside. Abundance begins inside with some main self-ingredients, like love, care,kindness and gentleness, thoughtfulness and compassion. Abundance is a state of being. Itradiates outward. It shines like the sun among the many moons in the world.
富足并不一定需要金錢(qián)。許多人擁有金錢(qián)所能買(mǎi)到的一切，但卻內(nèi)心空虛。富足源自內(nèi)心，其中包含一些重要的自我成分，比如愛(ài)、關(guān)心、善良和溫柔、體貼與同情。富足是一種生存狀態(tài)，它向外發(fā)散，像處于眾多星球之間的太陽(yáng)那樣發(fā)光發(fā)亮。
Being from the brightness of abundance doesn’t allow the darkness to appear or be in the pathunless a choice to allow it to. The true state of abundance doesn’t have room for lies or gamesnormally played. The space is too full of abundance. This may be a challenge because we stillneed to shine for other to see.
來(lái)自富足的光亮不允許黑暗的出現(xiàn)或存在。除非選擇允許它存在。真正的富足不給謊言或通常玩的游戲留有空間，因?yàn)楦蛔阋呀?jīng)把空間填得太滿了。這可能是一個(gè)挑戰(zhàn)，因?yàn)槲覀內(nèi)匀恍枰獮榱俗寗e人看見(jiàn)而發(fā)光。
Abundance is seeing people for their gifts and not what they lack or could be. Seeing all thingsfor their gifts and not what they lack.
富足是看到人們的天賦，而不是他們的缺陷。所有的事物都要看其天賦而不是缺陷。
Start by knowing what your abundances are, fill that space with you, and be fully present fromthat state of being. Your profession of choice is telling you of knowing and possibilities. That istheir gift. Consultants and customer service professionals have the ministrative assistants andvirtual assistants have an abundance of coordination and time management. Abundance isall around you, and all within. See what it is; love yourself for what it is, not what you’remissing, or what that can be better, but for what it is at this present moment.
從知道自己的富足是什么時(shí)候開(kāi)始，填滿空間，全身心投入生活。你的選擇已經(jīng)告訴了你。例如：教授能夠了解隊(duì)員并激發(fā)其潛力，那是他們的天賦;顧問(wèn)和客服專業(yè)人事通常能夠提供很多成功且很具實(shí)用性的案例;行政助理和虛擬助理熟識(shí)協(xié)調(diào)配合和時(shí)間管理的技巧。富足充盈于你的四周以及你的內(nèi)心。明白富足的內(nèi)容，愛(ài)本色的自己，不要為自己缺少的或是能變得更好的方面愛(ài)自己，而是為此時(shí)此刻的富足而愛(ài)自己。
Be in a state of abundance of what you already have. I guarantee they are there; it always isburied but there. Breathe them in as if they are the air you breathe because they are yours. Letgo of anything that isn’t abundant for the time being. Name the shoe boxes in your closet withyour gifts of abundance; pull from them every morning if needed. Know they are there.
要處于你已經(jīng)擁有的事物的富足狀態(tài)。我保證她們就在那兒，深藏不露卻從未遠(yuǎn)離。將其看成空氣，吸入體內(nèi)，因?yàn)樗鼈兪悄愕?。放開(kāi)暫時(shí)并不富足的東西。把你富足的所有天賦寫(xiě)在櫥柜里的鞋盒子上，如果需要就每天早上拉開(kāi)櫥柜，知道你的天賦都在那兒。
Learning to trust in your own abundance is required. When you begin to be within your ownspace of abundance, whatever you need will appear whenever you need it. That’s just the waythe higher powers set this universe up to work. Trust the universal energy. The knowing of itall will humble you to its power yet let the brightness of you shine everywhere it needs to. Justby being from a state of abundance, it is being you.
你需要學(xué)會(huì)信任自己的富足。當(dāng)你開(kāi)始處于自己富足的空間之內(nèi)時(shí)，你所需要的東西都會(huì)在你需要是出現(xiàn)。這就是更高的力量設(shè)置這個(gè)宇宙運(yùn)轉(zhuǎn)的方式。要相信宇宙的能量。知道這一點(diǎn)會(huì)讓你在其力量面前保持謙卑，但也會(huì)讓你的光亮閃耀在所有需要的地方。只有處于富足的狀態(tài)，就是做你自己。
精選哲理雙語(yǔ)散文：盡情地憂傷
Think about the last time you felt a negative emotion—like stress, anger, or frustration.What was going through your mind as you were going through that negativity? Was your mindcluttered with thoughts? Or was it paralyzed, unable to think?
想一下你最近一次感受到的消極情緒，例如壓力，憤怒或挫折。當(dāng)你處于那種消極情緒時(shí)你在想些什么?是充滿了混亂的思緒?還是陷于麻木，無(wú)法思考?
The next time you find yourself in the middle of a very stressful time, or you feel angry orfrustrated, stop. Yes, that’s right, stop. Whatever you’re doing, stop and sit for one minute.While you’re sitting there, completely immerse yourself in the negative emotion.
下次當(dāng)你發(fā)現(xiàn)自己處于非常緊張的狀態(tài)時(shí)，或是你感到氣憤或受挫時(shí)，停下來(lái)。是的，對(duì)，停下來(lái)。不管你在做什么，停下來(lái)坐上一分鐘。坐著的時(shí)候，讓自己完全沉浸在那種消極情緒之中。
Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don’tcheat yourself here. Take the entire minute—but only one minute—to do nothing else but feelthat emotion.
讓那種消極情緒吞噬你，給自己一分鐘的時(shí)間去真切地體會(huì)那種情緒，不要欺騙自己。花整整一分鐘的時(shí)間 ——但只有一分鐘——去體會(huì)那種情緒，別的什么也不要做。
When the minute is over, ask yourself, “Am I wiling to keep holding on to this negativeemotion as I go through the rest of the day?”
當(dāng)一分鐘結(jié)束時(shí)，問(wèn)自己：“我是否想在今天余下的時(shí)間里繼續(xù)保持這種消極情緒?”
Once you’ve allowed yourself to be totally immersed in the emotion and really fell it, you willbe surprised to find that the emotion clears rather quickly.
一旦你允許自己完全沉浸在那種情緒當(dāng)中并真切體會(huì)到它，你就會(huì)驚奇地發(fā)現(xiàn)那種情緒很快就消失了。
If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourselfanother minute to feel the emotion.
如果你覺(jué)得還需要點(diǎn)時(shí)間來(lái)保持那種情緒，沒(méi)關(guān)系，再給自己一分鐘的時(shí)間去體會(huì)它。
When you feel you’ve had enough of the emotion, ask yourself if you’re willing to carry thatnegativity with you for the rest of the day. If not, take a deep breath. As you exhale, releaseall that negativity with your breath.
如果你覺(jué)得自己已經(jīng)充分體會(huì)了那種情緒，那就問(wèn)自己是否愿意在今天余下的時(shí)間里繼續(xù)保持這種消極情緒。如果不愿意，那就深呼吸。呼氣的時(shí)候，把所有的消極情緒都釋放出去。
This exercise seems simple—almost too simple. But, it is very effective. By allowing thatnegative emotion the space to be truly felt, you are dealing with the emotion rather thanstuffing it down and trying not to feel it. You are actually taking away the power of the emotionby giving it the space and attention it needs. When you immerse yourself in the emotion, andrealize that it is only emotion, it loses its control. You can clear your head and proceed withyour task.
這個(gè)方法似乎很簡(jiǎn)單——幾乎是太過(guò)簡(jiǎn)單了，但卻非常有效。通過(guò)給自己空間真正體會(huì)消極情緒，你是在處理這種情緒，而不是將其壓制下去然后盡量不加理會(huì)。通過(guò)給予消極情緒所需的空間和關(guān)注，你實(shí)際上是在消解其力量。當(dāng)你沉浸在那種情緒之中，并且明白它只是一種情緒時(shí)，你就擺脫了它的控制。你可以清理頭腦并繼續(xù)做事。
Try it. Next time you’re in the middle of a negative emotion, give yourself the space to feel theemotion and see what happens. Keep a piece of paper with you that says the following:
你下次被消極情緒籠罩時(shí)，試一下這個(gè)做法，給自己一點(diǎn)空間來(lái)體會(huì)那種情緒并看看會(huì)發(fā)生什么。隨身帶一張寫(xiě)著如下字句的紙條：
Stop. Immerse for one minute. Do I want to keep this negativity? Breath deep, exhale,release. Move on!
停下來(lái)。沉浸一分鐘。我想保持這種消極情緒嗎?深吸氣，呼氣，放松。繼續(xù)做事!
This will remind you of the steps to the process. Remember; take the time you need to reallyimmerse yourself in the emotion. Then, when you feel you’ve felt it enough, release it—reallylet go of it. You will be surprised at how quickly you can move on from a negative situation andget to what you really want to do!
這會(huì)提醒你該怎樣去做。記住，要花你所需要的時(shí)間去真正沉浸于那種情緒之中。然后，當(dāng)你感到自己已經(jīng)充分體會(huì)到了它。你會(huì)驚奇地發(fā)現(xiàn)，你很快就能擺脫消極情緒，并開(kāi)始做你真正想做的事情!
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