女人軟弱和依賴(lài)的日子一去不復(fù)返了?，F(xiàn)在大多數(shù)女性努力追求堅(jiān)強(qiáng)和獨(dú)立。不管別人怎么說(shuō),成為 一個(gè)有權(quán)利的女人是很好的和鼓勵(lì)其他女性更強(qiáng)和更快樂(lè)。這并不意味著男性弱,但有時(shí)沒(méi)有他們的幫助你可以應(yīng)付一些情況。遵循這些小技巧,成為一個(gè)強(qiáng)大的女人。

　　1. Don’t be ashamed of your independence

　　不要為你的獨(dú)立而感到羞恥

　　I have always wondered why so many lonely women prefer to stay home instead of going out. I carried out a few surveys and was astonished by the results. Many women said that they are ashamed of their independence and they are afraid to go to a restaurant or cinema alone. It’s ridiculous. Women should never be ashamed of being independent. If you don’t have a partner or friend, it doesn’t mean that you should stay home and avoid all social gatherings. Be proud of yourself and show everyone that you are an empowered woman.

　　我一直想知道為什么那么多寂寞的女性寧愿呆在家里而不是出去。我進(jìn)行了一些調(diào)查和被結(jié)果所驚訝。很多女性說(shuō)她們羞愧于獨(dú)立,他們害怕獨(dú)自一個(gè)人去餐廳或電影。這是荒謬的。女性不應(yīng)該因獨(dú)立而羞愧。如果你沒(méi)有一個(gè)合作伙伴或朋友,這并不意味著你應(yīng)該呆在家里,避免所有社交聚會(huì)。為自己而驕傲并告訴大家你是一個(gè)強(qiáng)大的女人。

　　2. Stay positive

　　保持積極的心態(tài)

　　The power of positive thinking is immense. Positivity breeds success, happiness and positive actions that help you inspire other people to think positively and cope with the hard times with less stress. All powerful women are positive and they tackle all their problems with a smile on their faces. Don’t let anyone and anything to bring you down. If you need to cope with a heartbreak, do it. You are smart, strong and beautiful and you will definitely find your Mr. Right.

　　積極思考的力量是巨大的。積極性孕育成功,幸福，積極的行動(dòng),積極幫助你激勵(lì)別人思考, 更少的壓力應(yīng)對(duì)困難時(shí)期用。強(qiáng)大的女人都是積極和她們解決所有的問(wèn)題都是臉上帶著微笑。不要讓任何人和任何事讓你失望的。如果你需要處理心碎,這樣做。你是聰明的,強(qiáng)壯的和美麗的,你肯定會(huì)找到你的白馬王子。

　　3. Speak up

　　無(wú)保留地說(shuō)出

　　If you want to say something, say it! Don’t keep silent when you want to talk. Most women are afraid to express their point of view and their hide their emotions, feelings and thoughts from others. Empowered women are not afraid to speak up and they are never ashamed of their thoughts.

　　如果你想說(shuō)點(diǎn)什么,說(shuō)吧!別保持沉默,當(dāng)你想說(shuō)話時(shí)。大多數(shù)女性害怕表達(dá)她們的觀點(diǎn)和她們的隱藏自己的情緒,感情和思想。強(qiáng)大的女人不怕說(shuō)出來(lái),她們從來(lái)沒(méi)有為自己的想法感到羞愧。

　　4. Learn how to say ‘no’

　　學(xué)習(xí)如何說(shuō)“不”

　　If you don’t want to work on your weekend, say ‘no’ to your coworker or boss. If you don’t want to go on a date, say ‘no’ even if that guy is nice. Doing too much things at once won’t make you an empowered woman and doing things you don’t want to do won’t make you happier. Just because you are strong and smart doesn’t mean you should help everyone and do everything.

　　如果你不希望在周末工作,對(duì)你的同事或老板說(shuō)“不”。如果你不想去約會(huì),說(shuō)“不”,即使那個(gè)人是很好的人。一次做太多的事情不會(huì)讓你成為一個(gè)強(qiáng)大的女人,做你不想做的事情不會(huì)讓你更快樂(lè)。僅僅因?yàn)槟闶菑?qiáng)大的和聰明的并不意味著你應(yīng)該幫助每個(gè)人,做所有的事。

　　5. Cope with your problems on your own

　　自己處理自己的問(wèn)題

　　Every woman in the world can cope with any problem on her own. You just need to believe in your power and your abilities. In order to become an empowered woman, learn how to fix your problems without your parent’s or partner’s help. It may be difficult at first, especially if you’ve never handled any hard situation alone. Once you start, don’t give up no matter what. Coping with your problems on your own will help you feel more confident and empowered and you will show other women that they are strong enough to do the same.

　　世界上的每個(gè)女人都能自己處理任何問(wèn)題。你只需要相信你的力量和你的能力。為了成為一個(gè)強(qiáng)大的女人,學(xué)會(huì)如何解決你的問(wèn)題在沒(méi)有你的父母或伴侶幫助的情況下。一開(kāi)始這可能很困難,尤其是如果你從來(lái)沒(méi)有獨(dú)自處理任何困難的情況。一旦你開(kāi)始,無(wú)論如何不要放棄。自己處理你的問(wèn)題會(huì)讓你感覺(jué)更自信和強(qiáng)大,你將展示給其他女性,她們是強(qiáng)大到足以做同樣的事情。

　　6. Empower other women to live a happy life

　　讓其他女人過(guò)上幸福的生活

　　Powerful women always help others. They volunteer at shelters, help people to cope with the hard times and inspire them to live a happy life. Set a good example and show other women that they can be as strong and independent as you are. Help them to embrace themselves and celebrate their lives.

　　強(qiáng)大的女人總是幫助別人。她們?cè)诒茈y所,志愿者幫助人們應(yīng)對(duì)困難時(shí)期,激勵(lì)他們過(guò)上幸福的生活。樹(shù)立一個(gè)好的榜樣,讓其他女人覺(jué)得她們可以和你一樣堅(jiān)強(qiáng)獨(dú)立。幫助她們接受自己和慶祝她們的生活。

　　7. Set powerful goals

　　建立強(qiáng)大的目標(biāo)

　　Life is not complete without goals. They help us reach success, become happy and make all our dreams come true. Every week or month set a few goals and make plans how to reach them. Each morning (or evening) create a to-do list of all of the things you want to do that day and make sure you do everything possible to accomplish them. If your goal is to get a promotion, consider taking extra tasks, reading a lot of book and studying every single day to reach that goal. You will feel more empowered once you get a promotion (or achieve any other goal!)

　　沒(méi)有目標(biāo)的生活是不完整的。他們幫助我們達(dá)到成功,變得快樂(lè),讓我們的夢(mèng)想成真。每周或每月設(shè)置一些目標(biāo)和制定計(jì)劃如何實(shí)現(xiàn)它們。每天早晨(或晚上)創(chuàng)建一個(gè)待辦事項(xiàng)清單包含所有你想做的事情,一定要盡一切可能完成他們。如果你的目標(biāo)是得到晉升,考慮額外的任務(wù),每天閱讀大量的書(shū)和學(xué)習(xí)來(lái)達(dá)到這一目標(biāo)。你會(huì)感到更加的強(qiáng)大一旦你得到晉升(或達(dá)到其他目的!)

　　Being an empowered woman is not as difficult as you think. Find that power in yourself and use it to improve people’s lives as well as your own life. Although men are afraid of powerful women, it doesn’t mean you should be weak in order to find your love. Be yourself and people will love you no matter how powerful you are. Are you an empowered woman? Do you think it’s good for women to be independent?

　　成為一個(gè)強(qiáng)大的女人并不像你想的那么困難。在自己身上發(fā)現(xiàn)那種強(qiáng)大和用它來(lái)改善人們的生活以及你自己的生活。雖然男人害怕強(qiáng)大的女人,這并不意味著你應(yīng)該為了找到你的愛(ài)而弱小。做真實(shí)的自己,人們會(huì)愛(ài)你不管你有多么強(qiáng)大。你是一個(gè)強(qiáng)大的女人嗎?你認(rèn)為它有益于女性獨(dú)立嗎?