經(jīng)典的勵(lì)志英語美文摘抄
以勵(lì)志教育為突破口,通過讀、講、唱、看、傳勵(lì)志書、勵(lì)志故事、勵(lì)志歌曲、勵(lì)志電影、勵(lì)志箴言五項(xiàng)勵(lì)志教育,發(fā)揮榜樣激勵(lì)作用,用先進(jìn)的文化教育人,用先進(jìn)的思想鼓舞人。小編精心收集了經(jīng)典的勵(lì)志英語美文，供大家欣賞學(xué)習(xí)!
經(jīng)典的勵(lì)志英語美文：勇敢跳出舒適區(qū)!7種方式挑戰(zhàn)自己
There’s this famous quote that can spark an interest to challenge yourself within you:
下面這句名言或許能激發(fā)你挑戰(zhàn)自我的興趣：
“If something that you’re doing doesn’t challenge you, then it doesn’t change you.” Unknown
“如果你做的事情毫無挑戰(zhàn)，那么你也將毫無改變。”——無名氏
Of course, since every one of us has room for improvement, this can also mean if you don’t change yourself, then you can’t be responsible for changing your situation in life. You can never see any improvement in your life if you stick to your comfort zone. We all need a healthy dose of normal stress in our lives, after all. We can only see what we’re really capable of if we make the effort to go over our pre-conceived limits. Don’t limit the challenges you encounter in life - challenge the limits that your “lizard brain” crafted instead:
當(dāng)然，每個(gè)人都有提高的空間。這也表示，如果不改變自己，你也就無法改變你的生活境況。如果沉溺在舒適區(qū)，你永遠(yuǎn)也不會看到生活有所改觀。要知道，生活中我們都需要適量的正常壓力。只有努力戰(zhàn)勝預(yù)想的極限，我們才能發(fā)現(xiàn)自己真正擅長什么。不要限制生活中遇到的挑戰(zhàn)——而應(yīng)挑戰(zhàn)大腦設(shè)定的各種極限。
1. Learn a new language.
學(xué)一門新語言。
Hangul, Nihonggo, French, Filipino, Mandarin, Spanish: these are just some of the languages you can discover as you strive to challenge yourself. Learning a new language isn’t just another way to pad your resume; if you really get into it, you can even use this skill to tutor on the side and earn extra cash.
韓語、日語、法語、菲律賓語、漢語、西班牙語：當(dāng)你準(zhǔn)備挑戰(zhàn)自己時(shí)，可以嘗試學(xué)習(xí)這些語言。學(xué)一門新語言并不只是為了豐富簡歷;如果你全心投入，或許還能靠這個(gè)技能做家教掙點(diǎn)小錢。
2. Figure out what you’re scared of – and do it for one week consistently.
弄清自己害怕什么，然后堅(jiān)持嘗試一周。
If you’re in sales, and you’re scared of talking to people personally or over the phone, then you have a problem. You can’t just relate with your clients online, can you? Now, instead of crippling in fear and automatically thinking you’ll fail, spend at least five minutes a day to pick up the phone and make a call to a prospect. Yes, it’s scary. Yes, you may embarrass yourself. And yes, someone may hang up on you. But don’t stop on the first try just yet! You’ll get the hang of it eventually. After a while, you can look at fear in the eyes and say, “Go on, I’m not scared!”
如果你從事銷售工作，卻很害怕跟人當(dāng)面或電話交談，那可就有問題了。你不能只通過網(wǎng)絡(luò)聯(lián)系客戶，對吧?現(xiàn)在，不要再畏縮害怕，不要再不自覺地認(rèn)為會做不好，每天至少花5分鐘拿起電話聯(lián)系某個(gè)潛在客戶吧。沒錯(cuò)，這讓你感到害怕。沒錯(cuò)，你可能會出糗。而且，也會有人掛斷你的電話。但是，千萬不要?jiǎng)倗L試就放棄!因?yàn)樽詈竽憧隙茏龅降?。不久，你就能直面恐懼并告訴自己：“來吧，我不怕!”
3. Take a class for a hobby you’ve been wanting to pursue.
報(bào)培訓(xùn)班學(xué)習(xí)一直想發(fā)展的愛好。
Make sure this hobby is not linked to your career; you have to relax and de-stress while performing this. Some examples might be cooking, sewing, painting and graphic designing online.
確定這個(gè)愛好跟工作無關(guān);在從事這項(xiàng)愛好時(shí)，你必須能夠解壓放松。類似愛好可以是烹飪、縫紉、繪畫或網(wǎng)絡(luò)平面設(shè)計(jì)。
Aside from helping you challenge yourself now, taking a class for your hobby can also give you extra income if you learn how to monetize it. (You get plus points if you take the class with a loved one. This way, you combine bonding, boosting your income and challenging yourself.)
如果你懂一點(diǎn)生財(cái)之道的話，參加愛好培訓(xùn)班除了能幫你挑戰(zhàn)自我，還可以為你帶來額外收入。(如果你是和心愛的人一起參加，你不僅能挑戰(zhàn)自我、賺外快，還可以增進(jìn)彼此感情。)
4. Attend one career-related seminar a month.
每月參加一場職場類研討會。
Don’t settle for your current job position. Aim high in your career. Of course, with that aim, include in your action, too. Book conferences that are relevant to the industry of your profession. There, absorb the lesson. Ask sensible questions. And don’t forget to connect with the attendees and the keynote speakers. Sometimes, “It’s not what you know, it’s who you know,” may be a reality.
不要滿足于當(dāng)下的職位。將職業(yè)目標(biāo)定高一些。當(dāng)然，除了目標(biāo)，還要拿出行動(dòng)來。預(yù)定和自己職業(yè)行業(yè)有關(guān)的會議，然后在會上多加學(xué)習(xí)，多提合理問題，并且，別忘了和其他與會者以及重要發(fā)言人保持聯(lián)系。有時(shí)候，現(xiàn)實(shí)就是“重點(diǎn)不在于你知道什么知識，而在于你認(rèn)識什么人”。
5. Make a realistic budget and find out how you can cut back on something so you can invest more.
制定合理預(yù)算，想辦法削減某些部分，以便加大對其他方面的投資。
Challenge yourself to step out of your current budget and develop a better budget for yourself. Money management is not about what you make – it’s what you do with what you make.
挑戰(zhàn)自己拋開現(xiàn)在的預(yù)算，然后制定一個(gè)更好的。財(cái)務(wù)管理不在于你能掙多少錢，而在于你能用掙到的錢干什么。
- So, produce a budget on paper, or in an Microsoft Excel file.
所以，在紙上制定一個(gè)預(yù)算吧，用Excel也可以。
- Identify the item you’ve been spending so much money on.
找出自己開銷比較大的方面。
- Cut back on that item so you have more money to put in your emergency fund or in your investment fund.
然后削減在那方面的開銷，這樣你就有更多錢用來投資到應(yīng)急基金或投資基金里了。
6. Dedicate at least nine minutes a day for physical exercise.
每天至少花9分鐘鍛煉身體。
You don’t need to go to the gym, you know. A simple 9-minute run around your neighborhood or an intense dance routine done in your living-room can do wonders for yourself. Aside from the obvious reason that exercise can help you maintain your regular weight or shed those unnecessary pounds, it can also aid in making you feel better about yourself by releasing endorphins.
要知道，你不一定非去健身館不可。繞著小區(qū)跑步9分鐘或者在臥室集中跳一段熱舞，其實(shí)也能幫你維持正常體重或甩掉贅肉，而且還可以通過釋放內(nèi)啡肽讓你感覺良好。
7. Travel and allow yourself to be interested in new people.
旅行——敞開心胸認(rèn)識新朋友。
We’re not talking about the expensive kind of travelling here. Something cost-effective like going to your local museum or visiting the resort in the next city can all count as travelling! Here, don’t just limit yourself to your fellow travelers – try to connect with the service staff, like the lifeguard, or the receptionist, or the tour guide. You never know what kind of people they’re going to be. Get out of your house or go online right now to book your class. Start now and learn to challenge yourself from time to time. We all need a little push once in a while.
這里說的不是那種要花大把銀子的旅行。像參觀本地博物館或鄰市旅游景點(diǎn)這種花錢少的方式，也可以稱為旅行!請不要只去認(rèn)識同行的人——試試搭訕一下救生員、接待員或?qū)в蔚确?wù)人員吧。你永遠(yuǎn)不知道自己將會認(rèn)識什么樣的人呢。到外面或在網(wǎng)上報(bào)班學(xué)習(xí)吧?，F(xiàn)在就開始學(xué)習(xí)時(shí)不時(shí)地挑戰(zhàn)自己。我們都需要時(shí)不時(shí)地推一把。
經(jīng)典的勵(lì)志英語美文：天才養(yǎng)成攻略
Lesson one: New challenges require new ways of thinking
1.面對新挑戰(zhàn)，要有新思路
Part car, part jet fighter, part spaceship, Bloodhound SSC aims to be the first land vehicle to break the 1,000mph barrier. One of the key challenges has been to design the wheels. How do you create the fastest wheels in history, make them stable and reliable at supersonic speeds, and with limited resources?
部分汽車、部分噴氣式飛機(jī)、部分宇宙飛船，獵犬號超級汽車的目標(biāo)是做世界上第一輛時(shí)速突破1000英里的汽車。而這面臨的一項(xiàng)關(guān)鍵挑戰(zhàn)是車輪的設(shè)計(jì)。如果換做是你，你會如何在有限的資源下發(fā)明出超音速汽車上用的輪子呢?
After much deliberation, and devising ideas that pushed the boundaries of material technology, Mark Chapman, chief engineer of the Bloodhound project said the team decided to take a step back and change the way they were trying to solve problems. “There’s very little we’ve actually developed that’s new,” he says, “what’s unique is how we apply technologies.”
獵犬號項(xiàng)目的總工程師馬克·查普曼思來想去，覺得材料還是不夠好。最后他和他的團(tuán)隊(duì)決定退回一步、換個(gè)角度看有沒有別的辦法。“我們實(shí)際創(chuàng)新的東西并不多”，馬克說：“我們的獨(dú)特之處在于應(yīng)用技術(shù)的方式別具一格。”
They adopted an approach called the design of experiments – a mathematical technique of problem solving through doing lots of little experiments and then looking at the statistics all glued together. “All of a sudden, where we’d been knocking our head against the wall for maybe two, three, four months, we came up with a wheel design that would hold together and was strong enough,” he says.
他們采用實(shí)驗(yàn)設(shè)計(jì)的方法做了很多的小實(shí)驗(yàn)，綜合所得的數(shù)據(jù)再得出精確設(shè)計(jì)。“花了三四個(gè)月絞盡腦汁做盡各種實(shí)驗(yàn)之后，很突然地我們做出了一個(gè)大膽的設(shè)計(jì)：把各種可用的(飛機(jī)、飛船所用的)技術(shù)都融合在一輛車上，從而使它足夠強(qiáng)大。”馬克說。
Lesson two: Let evidence shape your opinion
2.觀點(diǎn)要用證據(jù)來證明
Like his peers, geophysicist Steven Jacobsen from Northwestern University believed that water on Earth originated from comets. But by studying rocks, which allow scientists to peer back in time, he discovered water hidden inside ringwoodite, which lies in the Earth’s mantle, and which suggests that the oceans gradually made its way out of the planet’s interior many centuries ago.
美國西北大學(xué)地球物理學(xué)家史蒂文·雅各布森曾認(rèn)為，地球上的水源于彗星。但通過對巖石的研究，他發(fā)現(xiàn)地幔的林伍德石里面也藏有水，這一發(fā)現(xiàn)表明或許在N個(gè)世紀(jì)之前，海洋是從地球內(nèi)部自己慢慢溢出來的。
“I had a pretty hard time convincing others,” he admits. Yet two key pieces of evidence uncovered this year seem to support his point of view. Time will tell whether the new theories are true, and there may be further twists to the tale. “But thinking about the fact that you may be the first person to see something for the first time doesn’t happen very often,” he says. “When it does it’s thrilling.”
“那時(shí)候我難說服別的學(xué)者相信這個(gè)。”史蒂文說。但是今年新發(fā)現(xiàn)的兩個(gè)關(guān)鍵證據(jù)似乎支持了他的理論。所以，一個(gè)新理論的正確與否可能需要時(shí)間來慢慢印證，在被世人接受前可能會經(jīng)歷很多曲折。“但是如果你發(fā)現(xiàn)你是第一個(gè)發(fā)現(xiàn)這個(gè)規(guī)律的人，且時(shí)間又證明你是對的之后，你會倍受鼓舞的。”史蒂文說。
Lesson three: It really is 99% perspiration
3.天才的99%確實(shí)是汗水
Sheila Nirenberg at Cornell University is trying to develop a new prosthetic device for treating blindness. Key to this was cracking the code that transmits information from the eye to the brain. “Once I realised this, I couldn’t eat, I couldn’t sleep – all I wanted to do was work,” says Nirenberg.
康奈爾大學(xué)希拉·尼倫伯格正在研究治療失明的新型假體，其中破解眼睛與大腦的信息交流密碼是最關(guān)鍵的。“我意識到這一點(diǎn)之后，就吃不下飯、睡不著覺，只想全身心投入工作。”尼倫伯格說。
“Sometimes I’m exhausted and I get burnt out,” she adds. “But then I get an email from somebody in crisis or somebody who’s getting macular degeneration, and they can’t see their own children’s faces, and it is like, ‘How can I possibly complain?’ It gives me the energy to just go back and keep doing it.”
“每次覺得筋疲力盡、江郎才盡的時(shí)候，我都會收到一些到正處于危險(xiǎn)狀態(tài)馬上要失明的、或是患有黃斑部退化癥的病人的郵件，這些人將沒辦法看清自己孩子的長相、無法看這五顏六色的世界。每當(dāng)這個(gè)時(shí)候，我就跟自己說‘我怎么能夠抱怨呢’，然后就又動(dòng)力十足的繼續(xù)工作。”
Lesson four: The answer isn’t always what you expect
4.結(jié)果并不總是和預(yù)想的一樣
Sylvia Earle has spent decades trying to see the ocean with new eyes. Her “dream machine” is a submarine that could take scientists all the way to the bottom of the deepest ocean floor. What sort of material could best withstand the types of pressure you would encounter thousands of miles below the ocean surface? “It could be steel, it could be titanium, it could be some sort of ceramic, or some kind of aluminium system,” says Earle. “But glass is the ultimate material.” By her estimates, a glass sphere about four-to-six inches (10-15cm) thick should be able safely explore the ocean depths she dreams of exploring.
西爾維亞·厄爾花了幾十年的時(shí)間試圖讓人們用新的方式親近海底，她的“夢想號”潛艇可以讓科學(xué)家潛入到最深的海底。那種材料才能夠承受住深海的巨大壓力呢?厄爾說：“我想過用鋼、鈦、陶瓷等，但最終發(fā)現(xiàn)其實(shí)玻璃才是終極王者。”根據(jù)她的預(yù)計(jì)，一塊10-15厘米厚的玻璃板就能讓她進(jìn)入夢寐以求的那片深海世界。
Glass is the oldest material known to man and one of the least understood, says Tony Lawson, Earle’s engineering director at Deep Ocean and Exploration Research Marine. “It has a higgledy-piggledy molecular structure a bit like a liquid, rather than the ordered lattices often found in other solids. As a result, when glass is evenly squeezed from all sides – as it would be under the ocean – the molecules cram closer together and form a tighter structure.
厄爾的項(xiàng)目技術(shù)總監(jiān)稱，雖然玻璃是人類已知的最古老材料，但是我們對它的了解卻甚少。“玻璃的分子結(jié)構(gòu)有點(diǎn)像是液體，排列方式?jīng)]有一般固體的有規(guī)律。因此，當(dāng)玻璃被海洋里的壓力從四面八方壓迫時(shí)，它的分子會被壓在一起，形成更緊密的結(jié)構(gòu)。”
Lesson five: A little luck goes a long way
5.偶爾的一點(diǎn)好運(yùn)也可以維持很久
It was hailed as one of the biggest success stories in the history of space exploration – 20 years of planning ended earlier this year with the Philae lander rendezvousing with Comet 67P over 300 million miles (480 million kilometres) away from Earth.
菲萊探測器被譽(yù)為太空探索史上最大跨越之一，歷經(jīng)20年的策劃期終于在年初發(fā)射并成功在離地球四億八千萬公里的67P彗星上著陸。
The biggest challenge, says Stephan Ulamec, manager of the Philae lander programme, was how to design a probe to land on a body whose makeup they had little knowledge about. “We had no idea of the size, we had no idea of the day-night cycle, which influences the thermal design, we had no idea of the gravity, so how fast would the lander impact, we had no idea how the surface looked,” he says.
據(jù)菲萊項(xiàng)目的負(fù)責(zé)人斯蒂芬介紹，在這20年里遇到的最大挑戰(zhàn)是對彗星構(gòu)造了解較少，不知道該如何設(shè)計(jì)這個(gè)探測器。“我們不知道彗星的晝夜循環(huán)情況會影響保熱設(shè)計(jì)，不知道彗星的重力也無法預(yù)測探測器著陸后對轉(zhuǎn)速的影響，甚至不清楚彗星表面的樣子。”
They needed to create design parameters that could cope with an extremely wide range of possible comet structures – but banked on the comet being a relatively even potato shape with enough flat surfaces for the probe to land on. Even then, not everything went to plan, and two decades of meticulous planning could have failed within minutes at touchdown. Philae's anchoring harpoons didn't fire as planned, and it bounced off the comet before settling onto its icy surface and successfully beaming data back to its relieved creators.
科學(xué)家們需要建立盡可能符合多種彗星結(jié)構(gòu)的設(shè)計(jì)參數(shù)，但是還是得寄希望于彗星的表面要夠平坦?？杉幢闶腔?0年設(shè)計(jì)、縝密計(jì)劃過的菲萊還是在著陸的幾分鐘里有點(diǎn)小失?。?ldquo;魚叉”系統(tǒng)未如計(jì)劃打開，無法準(zhǔn)確釘入彗星表面。不過幸運(yùn)的是，菲萊還是成功地把數(shù)據(jù)發(fā)回了地球。
Lesson six: Genius is indefinable
6.“天才”定義不明
“It’s a funny word: the word ‘genius’,” says Nirenberg. “I just sort of ignore it and just go on with life. You just do what you do independent of whatever label’s attached to you. I don’t know really how else to explain it.”
“天才這個(gè)詞很有趣”，尼倫伯格說，“我常常忽略這個(gè)標(biāo)簽繼續(xù)走自己的路。只需要拋掉別人在你身上貼的各種標(biāo)簽做自己想做到的事就好了。因?yàn)樗^天才真是判斷標(biāo)準(zhǔn)不一、無法解釋的事情。”
經(jīng)典的勵(lì)志英語美文：多留心，多付出，獲得意想不到的收獲
1. Buy someone's coffee.
為他人買杯咖啡
It's just coffee -- no one needs coffee, so this doesn't really matter, right? But what if you knew that a
以勵(lì)志教育為突破口,通過讀、講、唱、看、傳勵(lì)志書、勵(lì)志故事、勵(lì)志歌曲、勵(lì)志電影、勵(lì)志箴言五項(xiàng)勵(lì)志教育,發(fā)揮榜樣激勵(lì)作用,用先進(jìn)的文化教育人,用先進(jìn)的思想鼓舞人。小編精心收集了經(jīng)典的勵(lì)志英語美文，供大家欣賞學(xué)習(xí)!
經(jīng)典的勵(lì)志英語美文：勇敢跳出舒適區(qū)!7種方式挑戰(zhàn)自己
There’s this famous quote that can spark an interest to challenge yourself within you:
下面這句名言或許能激發(fā)你挑戰(zhàn)自我的興趣：
“If something that you’re doing doesn’t challenge you, then it doesn’t change you.” Unknown
“如果你做的事情毫無挑戰(zhàn)，那么你也將毫無改變。”——無名氏
Of course, since every one of us has room for improvement, this can also mean if you don’t change yourself, then you can’t be responsible for changing your situation in life. You can never see any improvement in your life if you stick to your comfort zone. We all need a healthy dose of normal stress in our lives, after all. We can only see what we’re really capable of if we make the effort to go over our pre-conceived limits. Don’t limit the challenges you encounter in life - challenge the limits that your “lizard brain” crafted instead:
當(dāng)然，每個(gè)人都有提高的空間。這也表示，如果不改變自己，你也就無法改變你的生活境況。如果沉溺在舒適區(qū)，你永遠(yuǎn)也不會看到生活有所改觀。要知道，生活中我們都需要適量的正常壓力。只有努力戰(zhàn)勝預(yù)想的極限，我們才能發(fā)現(xiàn)自己真正擅長什么。不要限制生活中遇到的挑戰(zhàn)——而應(yīng)挑戰(zhàn)大腦設(shè)定的各種極限。
1. Learn a new language.
學(xué)一門新語言。
Hangul, Nihonggo, French, Filipino, Mandarin, Spanish: these are just some of the languages you can discover as you strive to challenge yourself. Learning a new language isn’t just another way to pad your resume; if you really get into it, you can even use this skill to tutor on the side and earn extra cash.
韓語、日語、法語、菲律賓語、漢語、西班牙語：當(dāng)你準(zhǔn)備挑戰(zhàn)自己時(shí)，可以嘗試學(xué)習(xí)這些語言。學(xué)一門新語言并不只是為了豐富簡歷;如果你全心投入，或許還能靠這個(gè)技能做家教掙點(diǎn)小錢。
2. Figure out what you’re scared of – and do it for one week consistently.
弄清自己害怕什么，然后堅(jiān)持嘗試一周。
If you’re in sales, and you’re scared of talking to people personally or over the phone, then you have a problem. You can’t just relate with your clients online, can you? Now, instead of crippling in fear and automatically thinking you’ll fail, spend at least five minutes a day to pick up the phone and make a call to a prospect. Yes, it’s scary. Yes, you may embarrass yourself. And yes, someone may hang up on you. But don’t stop on the first try just yet! You’ll get the hang of it eventually. After a while, you can look at fear in the eyes and say, “Go on, I’m not scared!”
如果你從事銷售工作，卻很害怕跟人當(dāng)面或電話交談，那可就有問題了。你不能只通過網(wǎng)絡(luò)聯(lián)系客戶，對吧?現(xiàn)在，不要再畏縮害怕，不要再不自覺地認(rèn)為會做不好，每天至少花5分鐘拿起電話聯(lián)系某個(gè)潛在客戶吧。沒錯(cuò)，這讓你感到害怕。沒錯(cuò)，你可能會出糗。而且，也會有人掛斷你的電話。但是，千萬不要?jiǎng)倗L試就放棄!因?yàn)樽詈竽憧隙茏龅降摹２痪?，你就能直面恐懼并告訴自己：“來吧，我不怕!”
3. Take a class for a hobby you’ve been wanting to pursue.
報(bào)培訓(xùn)班學(xué)習(xí)一直想發(fā)展的愛好。
Make sure this hobby is not linked to your career; you have to relax and de-stress while performing this. Some examples might be cooking, sewing, painting and graphic designing online.
確定這個(gè)愛好跟工作無關(guān);在從事這項(xiàng)愛好時(shí)，你必須能夠解壓放松。類似愛好可以是烹飪、縫紉、繪畫或網(wǎng)絡(luò)平面設(shè)計(jì)。
Aside from helping you challenge yourself now, taking a class for your hobby can also give you extra income if you learn how to monetize it. (You get plus points if you take the class with a loved one. This way, you combine bonding, boosting your income and challenging yourself.)
如果你懂一點(diǎn)生財(cái)之道的話，參加愛好培訓(xùn)班除了能幫你挑戰(zhàn)自我，還可以為你帶來額外收入。(如果你是和心愛的人一起參加，你不僅能挑戰(zhàn)自我、賺外快，還可以增進(jìn)彼此感情。)
4. Attend one career-related seminar a month.
每月參加一場職場類研討會。
Don’t settle for your current job position. Aim high in your career. Of course, with that aim, include in your action, too. Book conferences that are relevant to the industry of your profession. There, absorb the lesson. Ask sensible questions. And don’t forget to connect with the attendees and the keynote speakers. Sometimes, “It’s not what you know, it’s who you know,” may be a reality.
不要滿足于當(dāng)下的職位。將職業(yè)目標(biāo)定高一些。當(dāng)然，除了目標(biāo)，還要拿出行動(dòng)來。預(yù)定和自己職業(yè)行業(yè)有關(guān)的會議，然后在會上多加學(xué)習(xí)，多提合理問題，并且，別忘了和其他與會者以及重要發(fā)言人保持聯(lián)系。有時(shí)候，現(xiàn)實(shí)就是“重點(diǎn)不在于你知道什么知識，而在于你認(rèn)識什么人”。
5. Make a realistic budget and find out how you can cut back on something so you can invest more.
制定合理預(yù)算，想辦法削減某些部分，以便加大對其他方面的投資。
Challenge yourself to step out of your current budget and develop a better budget for yourself. Money management is not about what you make – it’s what you do with what you make.
挑戰(zhàn)自己拋開現(xiàn)在的預(yù)算，然后制定一個(gè)更好的。財(cái)務(wù)管理不在于你能掙多少錢，而在于你能用掙到的錢干什么。
- So, produce a budget on paper, or in an Microsoft Excel file.
所以，在紙上制定一個(gè)預(yù)算吧，用Excel也可以。
- Identify the item you’ve been spending so much money on.
找出自己開銷比較大的方面。
- Cut back on that item so you have more money to put in your emergency fund or in your investment fund.
然后削減在那方面的開銷，這樣你就有更多錢用來投資到應(yīng)急基金或投資基金里了。
6. Dedicate at least nine minutes a day for physical exercise.
每天至少花9分鐘鍛煉身體。
You don’t need to go to the gym, you know. A simple 9-minute run around your neighborhood or an intense dance routine done in your living-room can do wonders for yourself. Aside from the obvious reason that exercise can help you maintain your regular weight or shed those unnecessary pounds, it can also aid in making you feel better about yourself by releasing endorphins.
要知道，你不一定非去健身館不可。繞著小區(qū)跑步9分鐘或者在臥室集中跳一段熱舞，其實(shí)也能幫你維持正常體重或甩掉贅肉，而且還可以通過釋放內(nèi)啡肽讓你感覺良好。
7. Travel and allow yourself to be interested in new people.
旅行——敞開心胸認(rèn)識新朋友。
We’re not talking about the expensive kind of travelling here. Something cost-effective like going to your local museum or visiting the resort in the next city can all count as travelling! Here, don’t just limit yourself to your fellow travelers – try to connect with the service staff, like the lifeguard, or the receptionist, or the tour guide. You never know what kind of people they’re going to be. Get out of your house or go online right now to book your class. Start now and learn to challenge yourself from time to time. We all need a little push once in a while.
這里說的不是那種要花大把銀子的旅行。像參觀本地博物館或鄰市旅游景點(diǎn)這種花錢少的方式，也可以稱為旅行!請不要只去認(rèn)識同行的人——試試搭訕一下救生員、接待員或?qū)в蔚确?wù)人員吧。你永遠(yuǎn)不知道自己將會認(rèn)識什么樣的人呢。到外面或在網(wǎng)上報(bào)班學(xué)習(xí)吧?，F(xiàn)在就開始學(xué)習(xí)時(shí)不時(shí)地挑戰(zhàn)自己。我們都需要時(shí)不時(shí)地推一把。
經(jīng)典的勵(lì)志英語美文：天才養(yǎng)成攻略
Lesson one: New challenges require new ways of thinking
1.面對新挑戰(zhàn)，要有新思路
Part car, part jet fighter, part spaceship, Bloodhound SSC aims to be the first land vehicle to break the 1,000mph barrier. One of the key challenges has been to design the wheels. How do you create the fastest wheels in history, make them stable and reliable at supersonic speeds, and with limited resources?
部分汽車、部分噴氣式飛機(jī)、部分宇宙飛船，獵犬號超級汽車的目標(biāo)是做世界上第一輛時(shí)速突破1000英里的汽車。而這面臨的一項(xiàng)關(guān)鍵挑戰(zhàn)是車輪的設(shè)計(jì)。如果換做是你，你會如何在有限的資源下發(fā)明出超音速汽車上用的輪子呢?
After much deliberation, and devising ideas that pushed the boundaries of material technology, Mark Chapman, chief engineer of the Bloodhound project said the team decided to take a step back and change the way they were trying to solve problems. “There’s very little we’ve actually developed that’s new,” he says, “what’s unique is how we apply technologies.”
獵犬號項(xiàng)目的總工程師馬克·查普曼思來想去，覺得材料還是不夠好。最后他和他的團(tuán)隊(duì)決定退回一步、換個(gè)角度看有沒有別的辦法。“我們實(shí)際創(chuàng)新的東西并不多”，馬克說：“我們的獨(dú)特之處在于應(yīng)用技術(shù)的方式別具一格。”
They adopted an approach called the design of experiments – a mathematical technique of problem solving through doing lots of little experiments and then looking at the statistics all glued together. “All of a sudden, where we’d been knocking our head against the wall for maybe two, three, four months, we came up with a wheel design that would hold together and was strong enough,” he says.
他們采用實(shí)驗(yàn)設(shè)計(jì)的方法做了很多的小實(shí)驗(yàn)，綜合所得的數(shù)據(jù)再得出精確設(shè)計(jì)。“花了三四個(gè)月絞盡腦汁做盡各種實(shí)驗(yàn)之后，很突然地我們做出了一個(gè)大膽的設(shè)計(jì)：把各種可用的(飛機(jī)、飛船所用的)技術(shù)都融合在一輛車上，從而使它足夠強(qiáng)大。”馬克說。
Lesson two: Let evidence shape your opinion
2.觀點(diǎn)要用證據(jù)來證明
Like his peers, geophysicist Steven Jacobsen from Northwestern University believed that water on Earth originated from comets. But by studying rocks, which allow scientists to peer back in time, he discovered water hidden inside ringwoodite, which lies in the Earth’s mantle, and which suggests that the oceans gradually made its way out of the planet’s interior many centuries ago.
美國西北大學(xué)地球物理學(xué)家史蒂文·雅各布森曾認(rèn)為，地球上的水源于彗星。但通過對巖石的研究，他發(fā)現(xiàn)地幔的林伍德石里面也藏有水，這一發(fā)現(xiàn)表明或許在N個(gè)世紀(jì)之前，海洋是從地球內(nèi)部自己慢慢溢出來的。
“I had a pretty hard time convincing others,” he admits. Yet two key pieces of evidence uncovered this year seem to support his point of view. Time will tell whether the new theories are true, and there may be further twists to the tale. “But thinking about the fact that you may be the first person to see something for the first time doesn’t happen very often,” he says. “When it does it’s thrilling.”
“那時(shí)候我難說服別的學(xué)者相信這個(gè)。”史蒂文說。但是今年新發(fā)現(xiàn)的兩個(gè)關(guān)鍵證據(jù)似乎支持了他的理論。所以，一個(gè)新理論的正確與否可能需要時(shí)間來慢慢印證，在被世人接受前可能會經(jīng)歷很多曲折。“但是如果你發(fā)現(xiàn)你是第一個(gè)發(fā)現(xiàn)這個(gè)規(guī)律的人，且時(shí)間又證明你是對的之后，你會倍受鼓舞的。”史蒂文說。
Lesson three: It really is 99% perspiration
3.天才的99%確實(shí)是汗水
Sheila Nirenberg at Cornell University is trying to develop a new prosthetic device for treating blindness. Key to this was cracking the code that transmits information from the eye to the brain. “Once I realised this, I couldn’t eat, I couldn’t sleep – all I wanted to do was work,” says Nirenberg.
康奈爾大學(xué)希拉·尼倫伯格正在研究治療失明的新型假體，其中破解眼睛與大腦的信息交流密碼是最關(guān)鍵的。“我意識到這一點(diǎn)之后，就吃不下飯、睡不著覺，只想全身心投入工作。”尼倫伯格說。
“Sometimes I’m exhausted and I get burnt out,” she adds. “But then I get an email from somebody in crisis or somebody who’s getting macular degeneration, and they can’t see their own children’s faces, and it is like, ‘How can I possibly complain?’ It gives me the energy to just go back and keep doing it.”
“每次覺得筋疲力盡、江郎才盡的時(shí)候，我都會收到一些到正處于危險(xiǎn)狀態(tài)馬上要失明的、或是患有黃斑部退化癥的病人的郵件，這些人將沒辦法看清自己孩子的長相、無法看這五顏六色的世界。每當(dāng)這個(gè)時(shí)候，我就跟自己說‘我怎么能夠抱怨呢’，然后就又動(dòng)力十足的繼續(xù)工作。”
Lesson four: The answer isn’t always what you expect
4.結(jié)果并不總是和預(yù)想的一樣
Sylvia Earle has spent decades trying to see the ocean with new eyes. Her “dream machine” is a submarine that could take scientists all the way to the bottom of the deepest ocean floor. What sort of material could best withstand the types of pressure you would encounter thousands of miles below the ocean surface? “It could be steel, it could be titanium, it could be some sort of ceramic, or some kind of aluminium system,” says Earle. “But glass is the ultimate material.” By her estimates, a glass sphere about four-to-six inches (10-15cm) thick should be able safely explore the ocean depths she dreams of exploring.
西爾維亞·厄爾花了幾十年的時(shí)間試圖讓人們用新的方式親近海底，她的“夢想號”潛艇可以讓科學(xué)家潛入到最深的海底。那種材料才能夠承受住深海的巨大壓力呢?厄爾說：“我想過用鋼、鈦、陶瓷等，但最終發(fā)現(xiàn)其實(shí)玻璃才是終極王者。”根據(jù)她的預(yù)計(jì)，一塊10-15厘米厚的玻璃板就能讓她進(jìn)入夢寐以求的那片深海世界。
Glass is the oldest material known to man and one of the least understood, says Tony Lawson, Earle’s engineering director at Deep Ocean and Exploration Research Marine. “It has a higgledy-piggledy molecular structure a bit like a liquid, rather than the ordered lattices often found in other solids. As a result, when glass is evenly squeezed from all sides – as it would be under the ocean – the molecules cram closer together and form a tighter structure.
厄爾的項(xiàng)目技術(shù)總監(jiān)稱，雖然玻璃是人類已知的最古老材料，但是我們對它的了解卻甚少。“玻璃的分子結(jié)構(gòu)有點(diǎn)像是液體，排列方式?jīng)]有一般固體的有規(guī)律。因此，當(dāng)玻璃被海洋里的壓力從四面八方壓迫時(shí)，它的分子會被壓在一起，形成更緊密的結(jié)構(gòu)。”
Lesson five: A little luck goes a long way
5.偶爾的一點(diǎn)好運(yùn)也可以維持很久
It was hailed as one of the biggest success stories in the history of space exploration – 20 years of planning ended earlier this year with the Philae lander rendezvousing with Comet 67P over 300 million miles (480 million kilometres) away from Earth.
菲萊探測器被譽(yù)為太空探索史上最大跨越之一，歷經(jīng)20年的策劃期終于在年初發(fā)射并成功在離地球四億八千萬公里的67P彗星上著陸。
The biggest challenge, says Stephan Ulamec, manager of the Philae lander programme, was how to design a probe to land on a body whose makeup they had little knowledge about. “We had no idea of the size, we had no idea of the day-night cycle, which influences the thermal design, we had no idea of the gravity, so how fast would the lander impact, we had no idea how the surface looked,” he says.
據(jù)菲萊項(xiàng)目的負(fù)責(zé)人斯蒂芬介紹，在這20年里遇到的最大挑戰(zhàn)是對彗星構(gòu)造了解較少，不知道該如何設(shè)計(jì)這個(gè)探測器。“我們不知道彗星的晝夜循環(huán)情況會影響保熱設(shè)計(jì)，不知道彗星的重力也無法預(yù)測探測器著陸后對轉(zhuǎn)速的影響，甚至不清楚彗星表面的樣子。”
They needed to create design parameters that could cope with an extremely wide range of possible comet structures – but banked on the comet being a relatively even potato shape with enough flat surfaces for the probe to land on. Even then, not everything went to plan, and two decades of meticulous planning could have failed within minutes at touchdown. Philae's anchoring harpoons didn't fire as planned, and it bounced off the comet before settling onto its icy surface and successfully beaming data back to its relieved creators.
科學(xué)家們需要建立盡可能符合多種彗星結(jié)構(gòu)的設(shè)計(jì)參數(shù)，但是還是得寄希望于彗星的表面要夠平坦?？杉幢闶腔?0年設(shè)計(jì)、縝密計(jì)劃過的菲萊還是在著陸的幾分鐘里有點(diǎn)小失?。?ldquo;魚叉”系統(tǒng)未如計(jì)劃打開，無法準(zhǔn)確釘入彗星表面。不過幸運(yùn)的是，菲萊還是成功地把數(shù)據(jù)發(fā)回了地球。
Lesson six: Genius is indefinable
6.“天才”定義不明
“It’s a funny word: the word ‘genius’,” says Nirenberg. “I just sort of ignore it and just go on with life. You just do what you do independent of whatever label’s attached to you. I don’t know really how else to explain it.”
“天才這個(gè)詞很有趣”，尼倫伯格說，“我常常忽略這個(gè)標(biāo)簽繼續(xù)走自己的路。只需要拋掉別人在你身上貼的各種標(biāo)簽做自己想做到的事就好了。因?yàn)樗^天才真是判斷標(biāo)準(zhǔn)不一、無法解釋的事情。”
經(jīng)典的勵(lì)志英語美文：多留心，多付出，獲得意想不到的收獲
1. Buy someone's coffee.
為他人買杯咖啡
It's just coffee -- no one needs coffee, so this doesn't really matter, right? But what if you knew that a $2 cup of caffeine could change someone's day, week or their whole perspective? Boom: That cup of coffee just changed the world.
只是杯咖啡而已——沒人必須要喝咖啡，所以也無所謂，對吧?但是如果你知道2美元一杯的咖啡可以改變一個(gè)人的一天、一周甚至整個(gè)人生，那你會怎么做?哇，一杯咖啡改變了整個(gè)世界。
2. Smile with eye contact.
微笑著用眼神交流。
In a world where smart phones rule and it's not just possible, but normal, to have entire conversations without ever looking someone in the eye, it can be heart-stopping, wonderful and double-take-worthy to lock eyes with someone grinning. Happiness is contagious, and it only takes a couple facial muscles to spread it.
在一個(gè)智能手機(jī)統(tǒng)治的世界，在整個(gè)交流的過程中，連看也不看對方一眼，這樣的行為不僅是可能的，也是正常的。要是看著對方咧嘴笑，就會有屏息凝氣、非常奇妙的感覺?？鞓肥强梢詡魅镜?，只需通過幾個(gè)面部肌肉的運(yùn)動(dòng)就可以把它傳播。
3. Give what you can.
盡你所能地付出
You clean out your closets, right? Perfect. You don't need a half a million dollar check written out to your charity of choice to help someone (kudos to you if you do, though!). Maybe you have a few shirts you don't wear anymore or a few children's books you can bear to part with. The thing about giving a little is that when everyone gives a little, suddenly it turns into a lot. Be a part of that lot.
你整理自己的衣櫥，對吧?很好。你不用非得寫一張50萬的支票捐給慈善機(jī)構(gòu)來幫助他人(但是如果你這樣做，那當(dāng)然相當(dāng)好! )。也許你有幾件不再穿的襯衫，或有幾本可以舍棄的童書。雖然只付出一點(diǎn)點(diǎn)，但當(dāng)每個(gè)人都付出一點(diǎn)點(diǎn)時(shí)，就會積少成多。來成為多的一部分吧。
4. Get in touch. Then listen.
保持聯(lián)系，然后傾聽
Maybe a grandparent is chomping at the bit to hear about your adventures, or maybe an old friend had a really bad day, maybe your mom wishes you'd ring her up more often. Get on the line. You remember that your iPhone can make calls, right? Get in touch with those people that are dying to hear from you (because someone definitely is). Then, ask: How are you doing? What's new? These questions have such few syllables, but their depth is endless.
也許你的爺爺奶奶正迫不及待地想聽你的歷險(xiǎn)，也許一個(gè)老友過了糟糕的一天，也許你的媽媽希望你多給她打個(gè)電話。聯(lián)系他們吧。你還記得你的iPhone能打電話，對嗎?和那些很想和你聯(lián)系的人打個(gè)電話吧。然后問問：你怎么樣了?最近發(fā)生了什么事兒?雖然這些問題只有幾個(gè)音節(jié)，但是這些問題的深度是無止境的。
5. Sort your problems.
把問題排序
Let's face it: There's a lot of bad stuff in the world. It can be a scary place, and we've all got problems we would be a whole lot happier without. But experiment with putting your problems into perspective -- or boxes: That breakup? Missing a really important deadline at work? Hurt feelings? Losing someone close to you? Probably worth some self-pity. That stain on your shirt? Not so much. Let go of what you can. The less negative, the more room there is to be happy.
讓我們面對現(xiàn)實(shí)吧：世界上有很多不好的事情。它會讓人感到恐慌。我們都有問題，要是沒有的話，會幸福地多。但是試一試用長遠(yuǎn)的眼光來看這些問題：分手?工作時(shí)錯(cuò)過了重要的截止時(shí)間?受傷的感覺?失去了親近的人?或許值得自憐自哀。襯衫上的污漬?那就不值得了。能放手就放手。負(fù)面因素越少，開心的空間就越大。
6. Give when you get.
當(dāng)你得到時(shí)就給予
This is the best kind of multitasking! Whenever you get a little, give a little. There's a couple ways to pull this off: You can implement it yourself (donating an older shirt when you splurge for a new shirt, etc), or support companies that are passionate, good-hearted (really fun) do-gooders.Doesn't get much better than that, does it?
這是多任務(wù)的最好形式!無論何時(shí)只要你得到了一點(diǎn)點(diǎn)，那就給予一點(diǎn)點(diǎn)?？梢杂泻芏喾N方法：你可以自己去做(比如當(dāng)你買了一件新襯衫時(shí)可以捐出一件舊襯衫)或支持有激情的公司、熱心腸的好人。還有什么比這更好的呢?
7. Stop comparing yourself to people you see on the Internet.
不要再和互聯(lián)網(wǎng)上的人進(jìn)行比較
We all creep people's Instagram and Twitter feeds... and there's nothing wrong with wanting to be the best version of you. But you're you for a reason, and there's no one better at being you than you are! A little self-acceptance goes a long way. Your confidence will melt into other people and make them feel comfortable in their own skin too.
我們都喜歡看別人在Instagram和推特上的內(nèi)容…,想成為最好的自己也沒什么錯(cuò)。但是你就是你，沒人比做你做得更出色的了!一點(diǎn)點(diǎn)兒自我接受，就能走很遠(yuǎn)。你的自信會逐漸融入他人，讓他們也感到自信。
8. Use please and thank you.
用“請”和“謝謝”
Not to sound like your grandmother (go ahead and put your elbows on the table!), but the smallest ways to show your gratitude are these little words. They take zero effort to say, but the impact is huge. Aren't you thankful someone held the door for you when your hands were full? Tell them!
不是說聽起來要像你的奶奶(快點(diǎn)，把胳膊肘放到桌子上!)，但是表達(dá)你的感激之情的最簡單的方式莫過于這些簡單的詞匯。說這些話又不費(fèi)勁，但是影響卻是相當(dāng)大的。當(dāng)你兩手滿滿，有人給你開門時(shí)，你不是很感激他們?告訴他們!
9. Support someone else.
支持他人
You know that friend who is trying to promote their new album, or start that business? You don't always have to chip in financially to be a backer -- you just have to believe in something! Lend your support when and where you can. Whether it's as simple as a retweet on Twitter or tossing a few extra bucks toward a worthy cause, show someone you believe in what they're doing. Not only will they be super-motivated, but they'll pass it on.
你知道你的那個(gè)朋友在宣傳他們的新唱片，或開了一家新公司?你不用每次都出資——你只需去相信他們!無論何時(shí)何地，只要你能幫助他們，就伸出你的手吧。無論是在推特上的一條轉(zhuǎn)發(fā)，還是因?yàn)槟硞€(gè)值得的原因投上一些錢，讓他們看看你相信他們做的事情。他們不僅僅會受到鼓舞，而且還會把這份正能量傳遞下去。
10. Chase what gets you up in the morning.
追逐你的夢想
What's the thing that lingers on your heart -- that you just can't stop daydreaming about? Do the thing you would do if you could do anything. It's called your passion. And it's what you should be doing.
什么東西徘徊在你的心間——以至于你總是在不斷地去夢想它?如果你能為它做點(diǎn)兒事情，那就做吧。這就叫做激情。這也是你應(yīng)該去做的事情。
Sometimes, we treat chasing dreams like a fantasy -- it's easy to do, when things like money and rent and groceries and day jobs come into play. But you don't have to jump off the cliff solo: Start building your wings. Inch toward your dream. One foot in front of the other. Take the step. After all, it's your calling.
有時(shí)，我們把夢想看成是幻想——當(dāng)有錢、有租金、有食物、有工作時(shí)很容易去做。但是，你也不能不加準(zhǔn)備就跳下懸崖：你該先長出自己的翅膀。一點(diǎn)點(diǎn)地朝夢想靠近。一步一步地往前走。往前邁一步吧。畢竟，這是你的使命。
看了“經(jīng)典的勵(lì)志英語美文”的人還看了：
只是杯咖啡而已——沒人必須要喝咖啡，所以也無所謂，對吧?但是如果你知道2美元一杯的咖啡可以改變一個(gè)人的一天、一周甚至整個(gè)人生，那你會怎么做?哇，一杯咖啡改變了整個(gè)世界。
2. Smile with eye contact.
微笑著用眼神交流。
In a world where smart phones rule and it's not just possible, but normal, to have entire conversations without ever looking someone in the eye, it can be heart-stopping, wonderful and double-take-worthy to lock eyes with someone grinning. Happiness is contagious, and it only takes a couple facial muscles to spread it.
在一個(gè)智能手機(jī)統(tǒng)治的世界，在整個(gè)交流的過程中，連看也不看對方一眼，這樣的行為不僅是可能的，也是正常的。要是看著對方咧嘴笑，就會有屏息凝氣、非常奇妙的感覺。快樂是可以傳染的，只需通過幾個(gè)面部肌肉的運(yùn)動(dòng)就可以把它傳播。
3. Give what you can.
盡你所能地付出
You clean out your closets, right? Perfect. You don't need a half a million dollar check written out to your charity of choice to help someone (kudos to you if you do, though!). Maybe you have a few shirts you don't wear anymore or a few children's books you can bear to part with. The thing about giving a little is that when everyone gives a little, suddenly it turns into a lot. Be a part of that lot.
你整理自己的衣櫥，對吧?很好。你不用非得寫一張50萬的支票捐給慈善機(jī)構(gòu)來幫助他人(但是如果你這樣做，那當(dāng)然相當(dāng)好! )。也許你有幾件不再穿的襯衫，或有幾本可以舍棄的童書。雖然只付出一點(diǎn)點(diǎn)，但當(dāng)每個(gè)人都付出一點(diǎn)點(diǎn)時(shí)，就會積少成多。來成為多的一部分吧。
4. Get in touch. Then listen.
保持聯(lián)系，然后傾聽
Maybe a grandparent is chomping at the bit to hear about your adventures, or maybe an old friend had a really bad day, maybe your mom wishes you'd ring her up more often. Get on the line. You remember that your iPhone can make calls, right? Get in touch with those people that are dying to hear from you (because someone definitely is). Then, ask: How are you doing? What's new? These questions have such few syllables, but their depth is endless.
也許你的爺爺奶奶正迫不及待地想聽你的歷險(xiǎn)，也許一個(gè)老友過了糟糕的一天，也許你的媽媽希望你多給她打個(gè)電話。聯(lián)系他們吧。你還記得你的iPhone能打電話，對嗎?和那些很想和你聯(lián)系的人打個(gè)電話吧。然后問問：你怎么樣了?最近發(fā)生了什么事兒?雖然這些問題只有幾個(gè)音節(jié)，但是這些問題的深度是無止境的。
5. Sort your problems.
把問題排序
Let's face it: There's a lot of bad stuff in the world. It can be a scary place, and we've all got problems we would be a whole lot happier without. But experiment with putting your problems into perspective -- or boxes: That breakup? Missing a really important deadline at work? Hurt feelings? Losing someone close to you? Probably worth some self-pity. That stain on your shirt? Not so much. Let go of what you can. The less negative, the more room there is to be happy.
讓我們面對現(xiàn)實(shí)吧：世界上有很多不好的事情。它會讓人感到恐慌。我們都有問題，要是沒有的話，會幸福地多。但是試一試用長遠(yuǎn)的眼光來看這些問題：分手?工作時(shí)錯(cuò)過了重要的截止時(shí)間?受傷的感覺?失去了親近的人?或許值得自憐自哀。襯衫上的污漬?那就不值得了。能放手就放手。負(fù)面因素越少，開心的空間就越大。
6. Give when you get.
當(dāng)你得到時(shí)就給予
This is the best kind of multitasking! Whenever you get a little, give a little. There's a couple ways to pull this off: You can implement it yourself (donating an older shirt when you splurge for a new shirt, etc), or support companies that are passionate, good-hearted (really fun) do-gooders.Doesn't get much better than that, does it?
這是多任務(wù)的最好形式!無論何時(shí)只要你得到了一點(diǎn)點(diǎn)，那就給予一點(diǎn)點(diǎn)。可以有很多種方法：你可以自己去做(比如當(dāng)你買了一件新襯衫時(shí)可以捐出一件舊襯衫)或支持有激情的公司、熱心腸的好人。還有什么比這更好的呢?
7. Stop comparing yourself to people you see on the Internet.
不要再和互聯(lián)網(wǎng)上的人進(jìn)行比較
We all creep people's Instagram and Twitter feeds... and there's nothing wrong with wanting to be the best version of you. But you're you for a reason, and there's no one better at being you than you are! A little self-acceptance goes a long way. Your confidence will melt into other people and make them feel comfortable in their own skin too.
我們都喜歡看別人在Instagram和推特上的內(nèi)容…,想成為最好的自己也沒什么錯(cuò)。但是你就是你，沒人比做你做得更出色的了!一點(diǎn)點(diǎn)兒自我接受，就能走很遠(yuǎn)。你的自信會逐漸融入他人，讓他們也感到自信。
8. Use please and thank you.
用“請”和“謝謝”
Not to sound like your grandmother (go ahead and put your elbows on the table!), but the smallest ways to show your gratitude are these little words. They take zero effort to say, but the impact is huge. Aren't you thankful someone held the door for you when your hands were full? Tell them!
不是說聽起來要像你的奶奶(快點(diǎn)，把胳膊肘放到桌子上!)，但是表達(dá)你的感激之情的最簡單的方式莫過于這些簡單的詞匯。說這些話又不費(fèi)勁，但是影響卻是相當(dāng)大的。當(dāng)你兩手滿滿，有人給你開門時(shí)，你不是很感激他們?告訴他們!
9. Support someone else.
支持他人
You know that friend who is trying to promote their new album, or start that business? You don't always have to chip in financially to be a backer -- you just have to believe in something! Lend your support when and where you can. Whether it's as simple as a retweet on Twitter or tossing a few extra bucks toward a worthy cause, show someone you believe in what they're doing. Not only will they be super-motivated, but they'll pass it on.
你知道你的那個(gè)朋友在宣傳他們的新唱片，或開了一家新公司?你不用每次都出資——你只需去相信他們!無論何時(shí)何地，只要你能幫助他們，就伸出你的手吧。無論是在推特上的一條轉(zhuǎn)發(fā)，還是因?yàn)槟硞€(gè)值得的原因投上一些錢，讓他們看看你相信他們做的事情。他們不僅僅會受到鼓舞，而且還會把這份正能量傳遞下去。
10. Chase what gets you up in the morning.
追逐你的夢想
What's the thing that lingers on your heart -- that you just can't stop daydreaming about? Do the thing you would do if you could do anything. It's called your passion. And it's what you should be doing.
什么東西徘徊在你的心間——以至于你總是在不斷地去夢想它?如果你能為它做點(diǎn)兒事情，那就做吧。這就叫做激情。這也是你應(yīng)該去做的事情。
Sometimes, we treat chasing dreams like a fantasy -- it's easy to do, when things like money and rent and groceries and day jobs come into play. But you don't have to jump off the cliff solo: Start building your wings. Inch toward your dream. One foot in front of the other. Take the step. After all, it's your calling.
有時(shí)，我們把夢想看成是幻想——當(dāng)有錢、有租金、有食物、有工作時(shí)很容易去做。但是，你也不能不加準(zhǔn)備就跳下懸崖：你該先長出自己的翅膀。一點(diǎn)點(diǎn)地朝夢想靠近。一步一步地往前走。往前邁一步吧。畢竟，這是你的使命。
看了“經(jīng)典的勵(lì)志英語美文”的人還看了：
經(jīng)典的勵(lì)志英語美文摘抄
