十個(gè)美容護(hù)膚的誤區(qū)你知道嗎（雙語(yǔ)）

　　摘要：護(hù)膚在現(xiàn)代已經(jīng)成為一門(mén)學(xué)問(wèn)，人們受皮膚問(wèn)題困擾不再盲目地去商店買(mǎi)各種化妝品來(lái)試，而是由皮膚科醫(yī)生開(kāi)出處方，提供針對(duì)性的護(hù)膚建議。以下是小編整理的英語(yǔ)雙語(yǔ)文摘：十個(gè)美容護(hù)膚的誤區(qū) 你知道嗎， 希望你會(huì)有所收獲。

　　1.Soap is Bad for Your Skin

　　1.香皂對(duì)皮膚有害

　　Traditionally, soap was a mix of animal fats and fruit or vegetableoils.This combination has a high PH and is drying to skin,particularly to aging skin.These days, however, soaps areformulated with synthetic elements that are milder than traditional soap, and therefore suitable tocleanse skin. Most soaps have emollients (moisturisers) added, so they are beneficial for the skin. Ifyou prefer the cleansing feeling which soap provides, don't let those purveyors of fine skincarebully you—there's nothing wrong with using soap.

十個(gè)美容護(hù)膚的誤區(qū) 你知道嗎

　　從傳統(tǒng)上來(lái)說(shuō)，香皂是動(dòng)物脂肪和水果或植物油的混合體。這種化合物的PH值很高，會(huì)令皮膚，尤其是老化的皮膚，變得干燥。現(xiàn)如今的香皂在配方中加入了較傳統(tǒng)香皂更為溫和的人工合成成分，因而適合清潔皮膚。大多數(shù)香皂都添加了潤(rùn)膚劑(潤(rùn)膚霜)，所以對(duì)肌膚有益。如果你更喜歡用香皂潔膚的那種感覺(jué)，那么就別讓那些高檔護(hù)膚品的經(jīng)銷(xiāo)商們把你給唬住了——使用香皂一點(diǎn)兒?jiǎn)栴}都沒(méi)有。

　　2.Dry Skin Causes Wrinkles

　　2.干燥皮膚造成皺紋

　　Around eighty percent of lines and wrinkles are caused by the sun.The other twenty percent arethe result of facial expressions such as smiling and frowning. If you smoke, the appearance of thesewrinkles is accelerated. Also, as one ages the skin makes less natural oil and this makes the wrinklingmore apparent. A moisturiser will help temporarily smooth away some early fine lines. Protectyourself from the sun, and you impede the development of fine lines. Remember, a tan is yourskin's reaction to an injury.

　　約80%的細(xì)紋和皺紋是由陽(yáng)光造成的。另外的20%則源于微笑和皺眉等面部表情。如果你吸煙，皺紋就長(zhǎng)得更快。另外，隨著一個(gè)人年齡的增長(zhǎng)，皮膚分泌的天然油脂會(huì)減少，而這會(huì)令皺紋更加明顯。潤(rùn)膚霜能暫時(shí)撫平一些早期的細(xì)紋。避免讓自己受到日曬，你就能抑制細(xì)紋的發(fā)展。記?。簳窈诰褪悄闫つw受損的反應(yīng)。

　　3.It Can Be Too Late to Start Wearing Sunscreen

　　3.想要開(kāi)始涂防曬霜時(shí)可能為時(shí)已晚

　　The cumulative effect of the sun's rays causes a multitude of damage to skin, but it's never toolate to start protecting skin from the sun.There is clinical evidence that once you start protectingthe skin, it has the ability to repair itself.This repair is not going to happen overnight, it's a gradualprocess that can take a couple years to yield significant results. Do your skin a favour and start theday with a layer of sunscreen.And remember to wear sunscreen during the winter. Just becauseyou don't feel the sun's rays, doesn't mean its harmful UVA and UVB rays are not penetrating yourskin. If you can see shadows, you need to protect your skin.

　　日積月累的日曬會(huì)對(duì)皮膚造成嚴(yán)重?fù)p害，但是什么時(shí)候開(kāi)始讓皮膚避免日曬都不晚。臨床證明，一旦你開(kāi)始保護(hù)你的皮膚，它就擁有了自我修復(fù)的能力。這種修復(fù)不會(huì)在一夜之間發(fā)生;它是一個(gè)循序漸進(jìn)的過(guò)程，可能需要幾年的時(shí)間才會(huì)產(chǎn)生顯著的效果。幫幫你的皮膚吧，涂上一層防曬霜再開(kāi)始一天的生活。此外，在冬天也要記得涂防曬霜。你感覺(jué)不到陽(yáng)光，并不意味著紫外線A和紫外線B不會(huì)傷害到你的皮膚。只要能看到影子，就需要保護(hù)你的皮膚。

　　4.Everyone needs Moisturiser

　　4.人人都需要潤(rùn)膚霜

　　According to dermatologists, you only need a moisturiser if your skin experiences the following:redness, scaliness or itchiness.These symptoms are more frequently seen during the colderseasons.

　　根據(jù)皮膚科醫(yī)生的說(shuō)法，只有在你的肌膚出現(xiàn)以下?tīng)顩r時(shí)你才需涂潤(rùn)膚霜：發(fā)紅、多鱗或發(fā)癢。這些癥狀在天氣寒冷時(shí)更為常見(jiàn)。

　　5.For Best Results You Should Stick to One Product Line

　　5.為了達(dá)到最佳效果，你應(yīng)該堅(jiān)持使用同一系列的產(chǎn)品

　　You may love how all the products work together, but using products from different lines won't killyou. Every cosmetics line has products you should avoid because they contain irritatingingredients, inadequate amounts of sunscreen, or moisturisers that over-saturate the skin.Experiment and find the products that are right for you.

　　你可能喜歡整套產(chǎn)品一起使用的效果，但使用不同系列的產(chǎn)品也不會(huì)對(duì)你有所傷害。每個(gè)化妝品系列都有你該避免使用的產(chǎn)品，因?yàn)樗鼈兒写碳ば猿煞?、含量不足的防曬成分或是過(guò)度滋潤(rùn)肌膚的潤(rùn)膚劑。要在試用后找出適合自己的產(chǎn)品。